| January 2013 |
| Mon 21st: |
1797
|
100%
|
fat: 76.82g |
| |
protein: 153.88g |
| |
carbs: 129.73g |
|
2862*
|
 1065
|
| Sun 20th: |
1172 *
|
81%
|
fat: 77.57g |
| |
protein: 44.95g |
| |
carbs: 81.62g |
|
-
|
-
|
| Fri 18th: |
1490 *
|
103%
|
fat: 100.50g |
| |
protein: 63.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Thu 17th: |
1511 *
|
104%
|
fat: 79.51g |
| |
protein: 98.38g |
| |
carbs: 107.37g |
|
2541*
|
1030
|
| Wed 16th: |
1157 *
|
80%
|
fat: 43.93g |
| |
protein: 79.49g |
| |
carbs: 117.58g |
|
2472
|
1315
|
| Tue 15th: |
1159 *
|
80%
|
fat: 59.43g |
| |
protein: 77.99g |
| |
carbs: 207.58g |
|
2747*
|
1588
|
| Mon 14th: |
1242 *
|
86%
|
fat: 61.38g |
| |
protein: 52.47g |
| |
carbs: 125.88g |
|
2747*
|
1505
|
| Thu 10th: |
668 *
|
46%
|
fat: 21.31g |
| |
protein: 32.76g |
| |
carbs: 90.76g |
|
-
|
-
|
| Wed 9th: |
1648 *
|
114%
|
fat: 65.75g |
| |
protein: 61.30g |
| |
carbs: 217.45g |
|
2707
|
1059
|
| Mon 7th: |
654 *
|
45%
|
fat: 25.28g |
| |
protein: 35.26g |
| |
carbs: 74.21g |
|
2464*
|
1810
|
| January 2012 |
| Fri 13th: |
741 *
|
51%
|
fat: 27.74g |
| |
protein: 15.52g |
| |
carbs: 119.70g |
|
-
|
-
|
| Thu 12th: |
1511 *
|
104%
|
fat: 66.67g |
| |
protein: 46.47g |
| |
carbs: 188.96g |
|
-
|
-
|
| December 2011 |
| Wed 28th: |
837 *
|
58%
|
fat: 13.44g |
| |
protein: 38.08g |
| |
carbs: 137.27g |
|
-
|
-
|
| Tue 27th: |
1927 *
|
133%
|
fat: 28.07g |
| |
protein: 47.60g |
| |
carbs: 386.19g |
|
-
|
-
|
| November 2011 |
| Tue 8th: |
860 *
|
59%
|
fat: 24.54g |
| |
protein: 44.82g |
| |
carbs: 119.48g |
|
-
|
-
|
| Mon 7th: |
1523 *
|
105%
|
fat: 44.08g |
| |
protein: 54.95g |
| |
carbs: 241.84g |
|
-
|
-
|
| August 2011 |
| Fri 12th: |
1254 *
|
84%
|
fat: 51.68g |
| |
protein: 69.43g |
| |
carbs: 136.15g |
|
-
|
-
|
| Thu 11th: |
885 *
|
59%
|
fat: 15.29g |
| |
protein: 57.83g |
| |
carbs: 130.39g |
|
-
|
-
|
| Wed 10th: |
1531 *
|
102%
|
fat: 73.35g |
| |
protein: 63.24g |
| |
carbs: 160.97g |
|
2880
|
1349
|
| Tue 9th: |
1135 *
|
76%
|
fat: 17.78g |
| |
protein: 47.22g |
| |
carbs: 201.60g |
|
-
|
-
|
