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aewilliams94

Start Weight:	(07 Jan 13) 165.0 lb
Current Weight:	(04 Feb 13) 164.0 lb
Goal Weight:	150.0 lb

following: aewilliams94's own diet
performance: losing 0.3 lb a week

single mother of 3 kids, twins boys age 13 and 16 year old daughter. Ever since I was pregnant with the twins my weight has been up and down. I'm hoping now to get the weight off and keep it off. I realize now i have to continue to workout atleast 3x a week, once i hit my goal weight.

FatSecret member since: 27 Jul 10

aewilliams94's Weight History

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aewilliams94's latest member challenges

194

7lbs off in month of February

status:	Completed
ended:	25 Feb 13
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30-Day home video workouts

status:	Completed
ended:	04 Mar 13
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aewilliams94's buddies

	PiousDesperado on diet Eating Clean and Lifting Heavy
	last weighin: steady

	Wabash1978 on diet Wabash1978's own diet
	buddies only

	PrettyMom on diet Weight Watchers
	last weighin: losing 1.5 lb a week

aewilliams94 has 3 buddies

aewilliams94's journal

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17 January 2013

if anyone is reading this i have facebook page where i journal my weightloss progress. angela's road to fitness.

on diet aewilliams94's own diet

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07 January 2013

starting my journey over, hoping to reach my goal by my one year starting mark from last year, April 2013

on diet aewilliams94's own diet

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aewilliams94's Recent Food & Exercise

	2 large eggs
	1 cup fat free milk
	1 cup fat free milk
	Calisthenics (heavy, e.g. pushups)
	Desk Work
	Calisthenics (light, e.g. home exercise)

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aewilliams94's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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aewilliams94's Recent Activity

aewilliams94's own activity

No recent activity.

aewilliams94's Buddies

PiousDesperado recorded a weigh in at 168.8 lb.

Other Member Diet Recent Activity

	anjaanianjaan joined Group Healthy Pakistan.
	Marie Rachel updated their Exercise Diary.
	clydebrown recorded a weigh in at 418.0 lb.
	TAK recorded a weigh in at 228.3 lb.
	ncsubballgirl05 recorded a weigh in at 137.5 lb.
	il roro recorded a journal and a weigh in at 174.5 lb.
	eponomar recorded a weigh in at 126.0 lb.
	wpearson4 recorded a weigh in at 171.5 lb.