| April 2024 |
| Mon 1st: |
240 *
|
9%
|
fat: 12.50g |
| |
protein: 5.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1803 *
|
69%
|
fat: 68.56g |
| |
protein: 77.36g |
| |
carbs: 235.73g |
|
4217*
|
 2414
|
| Sat 30th: |
932 *
|
36%
|
fat: 41.12g |
| |
protein: 55.18g |
| |
carbs: 92.47g |
|
3236*
|
2304
|
| Fri 29th: |
2293 *
|
88%
|
fat: 132.27g |
| |
protein: 109.92g |
| |
carbs: 163.18g |
|
-
|
-
|
| Thu 28th: |
1942 *
|
75%
|
fat: 115.49g |
| |
protein: 63.02g |
| |
carbs: 170.72g |
|
3443*
|
1501
|
| Wed 27th: |
1815 *
|
70%
|
fat: 68.73g |
| |
protein: 99.84g |
| |
carbs: 209.44g |
|
2988*
|
1173
|
| Tue 26th: |
1969 *
|
76%
|
fat: 92.69g |
| |
protein: 76.55g |
| |
carbs: 208.95g |
|
-
|
-
|
| Fri 22nd: |
1280 *
|
49%
|
fat: 52.50g |
| |
protein: 39.00g |
| |
carbs: 157.00g |
|
4217*
|
2937
|
| Thu 21st: |
2139 *
|
82%
|
fat: 109.29g |
| |
protein: 75.83g |
| |
carbs: 242.06g |
|
3443*
|
1304
|
| Wed 20th: |
1940 *
|
75%
|
fat: 118.80g |
| |
protein: 101.30g |
| |
carbs: 130.53g |
|
3236*
|
1296
|
| Tue 19th: |
1747 *
|
67%
|
fat: 87.49g |
| |
protein: 83.11g |
| |
carbs: 168.83g |
|
3443*
|
1696
|
| Mon 18th: |
2186 *
|
84%
|
fat: 95.98g |
| |
protein: 102.13g |
| |
carbs: 223.91g |
|
3331*
|
1145
|
| Sun 17th: |
1540 *
|
59%
|
fat: 70.51g |
| |
protein: 78.71g |
| |
carbs: 153.56g |
|
-
|
-
|
| Sat 16th: |
1115 *
|
43%
|
fat: 62.00g |
| |
protein: 92.50g |
| |
carbs: 63.50g |
|
-
|
-
|
| Fri 15th: |
2734 *
|
105%
|
fat: 151.62g |
| |
protein: 111.08g |
| |
carbs: 242.55g |
|
-
|
-
|
| Thu 14th: |
1925 *
|
74%
|
fat: 83.71g |
| |
protein: 69.99g |
| |
carbs: 227.31g |
|
-
|
-
|
| Wed 13th: |
503 *
|
19%
|
fat: 0.85g |
| |
protein: 6.07g |
| |
carbs: 120.75g |
|
3236*
|
2733
|
| Tue 12th: |
2634 *
|
101%
|
fat: 121.66g |
| |
protein: 127.14g |
| |
carbs: 273.18g |
|
3370*
|
736
|
| Mon 11th: |
990 *
|
38%
|
fat: 47.01g |
| |
protein: 30.23g |
| |
carbs: 106.05g |
|
-
|
-
|
| Sun 10th: |
1692 *
|
65%
|
fat: 85.89g |
| |
protein: 59.66g |
| |
carbs: 172.33g |
|
3370*
|
1678
|
