| December 2017 |
| Tue 5th: |
1225 *
|
102%
|
fat: 50.75g |
| |
protein: 90.50g |
| |
carbs: 120.50g |
|
-
|
-
|
| Mon 4th: |
1427 *
|
119%
|
fat: 68.02g |
| |
protein: 70.62g |
| |
carbs: 138.01g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
924 *
|
77%
|
fat: 29.00g |
| |
protein: 40.06g |
| |
carbs: 131.30g |
|
-
|
-
|
| Tue 28th: |
1161 *
|
97%
|
fat: 50.12g |
| |
protein: 89.61g |
| |
carbs: 94.30g |
|
-
|
-
|
| Sat 18th: |
876 *
|
73%
|
fat: 53.95g |
| |
protein: 52.56g |
| |
carbs: 57.88g |
|
-
|
-
|
| Fri 17th: |
1095 *
|
91%
|
fat: 63.00g |
| |
protein: 39.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Thu 16th: |
1045 *
|
87%
|
fat: 60.95g |
| |
protein: 63.20g |
| |
carbs: 74.05g |
|
-
|
-
|
| Wed 15th: |
1206 *
|
100%
|
fat: 51.10g |
| |
protein: 77.61g |
| |
carbs: 116.20g |
|
-
|
-
|
| Tue 14th: |
1631 *
|
136%
|
fat: 85.83g |
| |
protein: 124.06g |
| |
carbs: 102.37g |
|
3576*
|
 1945
|
| Mon 13th: |
1064 *
|
89%
|
fat: 53.04g |
| |
protein: 67.52g |
| |
carbs: 93.98g |
|
-
|
-
|
| Sun 12th: |
935 *
|
78%
|
fat: 56.67g |
| |
protein: 53.25g |
| |
carbs: 63.69g |
|
-
|
-
|
| Sat 11th: |
1182 *
|
98%
|
fat: 53.36g |
| |
protein: 89.07g |
| |
carbs: 89.77g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
697 *
|
58%
|
fat: 35.69g |
| |
protein: 38.58g |
| |
carbs: 54.27g |
|
-
|
-
|
| Wed 24th: |
1668
|
139%
|
fat: 84.23g |
| |
protein: 101.93g |
| |
carbs: 132.15g |
|
-
|
-
|
| Thu 11th: |
1528 *
|
127%
|
fat: 72.27g |
| |
protein: 94.92g |
| |
carbs: 128.20g |
|
-
|
-
|
| Wed 10th: |
837 *
|
70%
|
fat: 29.50g |
| |
protein: 47.00g |
| |
carbs: 98.50g |
|
-
|
-
|
| Thu 4th: |
1323 *
|
110%
|
fat: 65.24g |
| |
protein: 82.58g |
| |
carbs: 103.77g |
|
-
|
-
|
| Wed 3rd: |
1202 *
|
100%
|
fat: 43.35g |
| |
protein: 84.46g |
| |
carbs: 116.66g |
|
-
|
-
|
| April 2014 |
| Wed 9th: |
1550 *
|
103%
|
fat: 61.46g |
| |
protein: 99.75g |
| |
carbs: 165.44g |
|
-
|
-
|
| Tue 8th: |
868 *
|
58%
|
fat: 29.87g |
| |
protein: 56.23g |
| |
carbs: 99.10g |
|
-
|
-
|
