| September 2010 |
| Thu 16th: |
750
|
36%
|
fat: 24.37g |
| |
protein: 41.99g |
| |
carbs: 95.77g |
|
-
|
-
|
| Fri 3rd: |
510
|
24%
|
fat: 22.00g |
| |
protein: 11.00g |
| |
carbs: 72.50g |
|
-
|
-
|
| Thu 2nd: |
907
|
43%
|
fat: 35.31g |
| |
protein: 26.33g |
| |
carbs: 131.39g |
|
-
|
-
|
| Wed 1st: |
1308
|
62%
|
fat: 30.32g |
| |
protein: 54.52g |
| |
carbs: 208.86g |
|
1909
|
 601
|
| August 2010 |
| Tue 31st: |
1103 *
|
53%
|
fat: 37.64g |
| |
protein: 39.43g |
| |
carbs: 156.05g |
|
-
|
-
|
| Mon 30th: |
601 *
|
29%
|
fat: 20.00g |
| |
protein: 10.00g |
| |
carbs: 97.50g |
|
-
|
-
|
| Sun 29th: |
706 *
|
34%
|
fat: 28.87g |
| |
protein: 39.20g |
| |
carbs: 76.90g |
|
-
|
-
|
| Sat 28th: |
934 *
|
44%
|
fat: 30.23g |
| |
protein: 28.80g |
| |
carbs: 142.71g |
|
-
|
-
|
| Fri 27th: |
1018
|
48%
|
fat: 27.39g |
| |
protein: 38.14g |
| |
carbs: 160.13g |
|
-
|
-
|
| Thu 26th: |
1332
|
63%
|
fat: 54.78g |
| |
protein: 59.77g |
| |
carbs: 147.92g |
|
-
|
-
|
| Wed 25th: |
1245
|
59%
|
fat: 15.92g |
| |
protein: 62.27g |
| |
carbs: 233.85g |
|
-
|
-
|
| Tue 24th: |
1234
|
59%
|
fat: 33.25g |
| |
protein: 29.50g |
| |
carbs: 219.00g |
|
1984
|
750
|
| Mon 23rd: |
1228
|
58%
|
fat: 12.26g |
| |
protein: 79.37g |
| |
carbs: 215.62g |
|
1946
|
718
|
| Sun 22nd: |
1112
|
53%
|
fat: 22.73g |
| |
protein: 53.33g |
| |
carbs: 175.39g |
|
1702
|
590
|
| Sat 21st: |
1554
|
104%
|
fat: 42.20g |
| |
protein: 64.50g |
| |
carbs: 228.69g |
|
1702
|
148
|
| Fri 20th: |
1290
|
86%
|
fat: 42.43g |
| |
protein: 64.16g |
| |
carbs: 170.46g |
|
1995
|
705
|
| Thu 19th: |
1449
|
97%
|
fat: 41.07g |
| |
protein: 43.14g |
| |
carbs: 230.59g |
|
1995
|
546
|
| Wed 18th: |
1012
|
84%
|
fat: 25.68g |
| |
protein: 25.40g |
| |
carbs: 167.75g |
|
2090
|
1078
|
| Tue 17th: |
998
|
83%
|
fat: 24.58g |
| |
protein: 46.22g |
| |
carbs: 151.54g |
|
1995
|
997
|
| Mon 16th: |
1030
|
86%
|
fat: 23.04g |
| |
protein: 34.64g |
| |
carbs: 116.65g |
|
1839
|
809
|
