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marcelo3d's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Tue 21st: 1020 * 34%
fat: 31.60g
|
protein: 83.97g
|
carbs: 106.60g
- -
April 2013
Tue 23rd: 938 * 31%
fat: 30.72g
|
protein: 56.19g
|
carbs: 117.36g
- -
March 2013
Thu 28th: 1714 * 57%
fat: 38.06g
|
protein: 204.99g
|
carbs: 146.02g
- -
Wed 27th: 3078 * 103%
fat: 97.55g
|
protein: 304.74g
|
carbs: 269.94g
- -
Tue 26th: 868 * 29%
fat: 13.31g
|
protein: 63.89g
|
carbs: 134.13g
- -
Mon 25th: 2598 * 87%
fat: 82.42g
|
protein: 251.91g
|
carbs: 230.76g
- -
Sun 24th: 2723 * 91%
fat: 66.61g
|
protein: 265.50g
|
carbs: 279.96g
- -
Sat 23rd: 1743 * 58%
fat: 33.99g
|
protein: 144.97g
|
carbs: 226.57g
- -
Fri 22nd: 3036 * 101%
fat: 95.55g
|
protein: 261.07g
|
carbs: 308.67g
- -
Thu 21st: 2715 * 90%
fat: 77.71g
|
protein: 265.36g
|
carbs: 255.70g
- -
Wed 20th: 2056 * 69%
fat: 70.62g
|
protein: 184.40g
|
carbs: 184.26g
- -
Tue 19th: 2480 * 83%
fat: 54.15g
|
protein: 299.78g
|
carbs: 199.18g
- -
Sat 16th: 2743 91%
fat: 77.16g
|
protein: 265.87g
|
carbs: 262.97g
- -
Fri 15th: 2774 * 92%
fat: 68.75g
|
protein: 248.21g
|
carbs: 308.48g
- -
Thu 14th: 2774 92%
fat: 75.71g
|
protein: 257.69g
|
carbs: 289.99g
- -
Wed 13th: 734 * 24%
fat: 13.97g
|
protein: 80.29g
|
carbs: 73.38g
- -
Tue 12th: 1807 * 60%
fat: 35.38g
|
protein: 203.85g
|
carbs: 178.49g
- -
Mon 11th: 2941 98%
fat: 82.42g
|
protein: 297.47g
|
carbs: 259.06g
- -
Fri 8th: 1810 * 60%
fat: 33.89g
|
protein: 195.65g
|
carbs: 183.92g
- -
Thu 7th: 2744 91%
fat: 81.82g
|
protein: 267.92g
|
carbs: 248.58g
- -

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