| February 2015 |
| Tue 24th: |
379 *
|
15%
|
fat: 20.96g |
| |
protein: 20.82g |
| |
carbs: 28.07g |
|
-
|
-
|
| July 2014 |
| Tue 29th: |
440 *
|
17%
|
fat: 10.00g |
| |
protein: 45.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 28th: |
721 *
|
28%
|
fat: 21.23g |
| |
protein: 75.83g |
| |
carbs: 69.75g |
|
-
|
-
|
| May 2014 |
| Thu 29th: |
1288 *
|
50%
|
fat: 70.15g |
| |
protein: 73.58g |
| |
carbs: 68.57g |
|
-
|
-
|
| Wed 28th: |
1202 *
|
46%
|
fat: 53.51g |
| |
protein: 59.84g |
| |
carbs: 72.94g |
|
-
|
-
|
| Tue 27th: |
420 *
|
16%
|
fat: 20.46g |
| |
protein: 55.91g |
| |
carbs: 2.50g |
|
-
|
-
|
| July 2013 |
| Thu 11th: |
902
|
35%
|
fat: 37.43g |
| |
protein: 55.08g |
| |
carbs: 68.58g |
|
-
|
-
|
| Wed 10th: |
1476
|
57%
|
fat: 61.68g |
| |
protein: 135.15g |
| |
carbs: 101.18g |
|
-
|
-
|
| Tue 9th: |
1352 *
|
52%
|
fat: 42.24g |
| |
protein: 122.99g |
| |
carbs: 122.66g |
|
-
|
-
|
| Mon 8th: |
1091
|
42%
|
fat: 41.70g |
| |
protein: 85.21g |
| |
carbs: 95.05g |
|
-
|
-
|
| June 2013 |
| Mon 3rd: |
140 *
|
5%
|
fat: 2.75g |
| |
protein: 7.00g |
| |
carbs: 23.50g |
|
-
|
-
|
| May 2013 |
| Wed 22nd: |
1232 *
|
47%
|
fat: 56.66g |
| |
protein: 92.93g |
| |
carbs: 76.59g |
|
-
|
-
|
| Tue 21st: |
1240
|
48%
|
fat: 56.12g |
| |
protein: 115.00g |
| |
carbs: 82.10g |
|
-
|
-
|
| Mon 20th: |
865
|
33%
|
fat: 37.54g |
| |
protein: 80.78g |
| |
carbs: 51.17g |
|
-
|
-
|
| Sun 19th: |
1919
|
74%
|
fat: 75.75g |
| |
protein: 98.66g |
| |
carbs: 219.98g |
|
-
|
-
|
| Sat 18th: |
1752
|
67%
|
fat: 84.97g |
| |
protein: 125.11g |
| |
carbs: 132.01g |
|
-
|
-
|
| Fri 17th: |
1381
|
53%
|
fat: 56.10g |
| |
protein: 116.88g |
| |
carbs: 100.92g |
|
-
|
-
|
| Thu 16th: |
1325
|
51%
|
fat: 48.85g |
| |
protein: 130.70g |
| |
carbs: 86.16g |
|
-
|
-
|
| Wed 15th: |
1328
|
51%
|
fat: 52.07g |
| |
protein: 136.29g |
| |
carbs: 82.23g |
|
-
|
-
|
| Tue 14th: |
1204
|
46%
|
fat: 59.07g |
| |
protein: 106.32g |
| |
carbs: 63.99g |
|
3078*
|
 1874
|
