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drnhiggins
drnhiggins
Joined July 2010
Posts
13
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
3.6 lb
Current Weight
218.6 lb
Performance:
losing 5.0 lb a week
Goal Weight
190.0 lb
Still to go:
28.6 lb
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drnhiggins's Weight History
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drnhiggins's Recent Food & Exercise
1
medium
Bananas
1 serving Trader Joe's Manchego Cheese
2 large Soft Boiled Egg
Calisthenics (heavy, e.g. pushups)
Softball
Walking (brisk) - 4/mph
view diet calendar
