| April 2014 |
| Wed 2nd: |
1067 *
|
51%
|
fat: 24.51g |
| |
protein: 78.17g |
| |
carbs: 135.33g |
|
-
|
-
|
| March 2014 |
| Fri 28th: |
1056 *
|
50%
|
fat: 46.98g |
| |
protein: 32.38g |
| |
carbs: 142.81g |
|
-
|
-
|
| Wed 26th: |
905 *
|
43%
|
fat: 28.29g |
| |
protein: 49.24g |
| |
carbs: 120.35g |
|
-
|
-
|
| Fri 21st: |
674 *
|
32%
|
fat: 24.00g |
| |
protein: 65.18g |
| |
carbs: 52.01g |
|
-
|
-
|
| Thu 20th: |
1044 *
|
50%
|
fat: 28.71g |
| |
protein: 53.19g |
| |
carbs: 143.66g |
|
-
|
-
|
| Wed 19th: |
1076 *
|
51%
|
fat: 15.40g |
| |
protein: 62.19g |
| |
carbs: 160.38g |
|
-
|
-
|
| Tue 18th: |
1014 *
|
48%
|
fat: 30.65g |
| |
protein: 78.58g |
| |
carbs: 104.74g |
|
-
|
-
|
| Mon 17th: |
1180 *
|
56%
|
fat: 33.53g |
| |
protein: 54.99g |
| |
carbs: 153.38g |
|
-
|
-
|
| Sat 15th: |
1067 *
|
51%
|
fat: 27.94g |
| |
protein: 99.57g |
| |
carbs: 103.31g |
|
-
|
-
|
| Fri 14th: |
1036 *
|
49%
|
fat: 38.95g |
| |
protein: 72.13g |
| |
carbs: 106.16g |
|
-
|
-
|
| Thu 13th: |
1528 *
|
73%
|
fat: 49.67g |
| |
protein: 72.60g |
| |
carbs: 209.35g |
|
-
|
-
|
| Wed 12th: |
931 *
|
44%
|
fat: 17.84g |
| |
protein: 34.66g |
| |
carbs: 170.51g |
|
-
|
-
|
| Tue 11th: |
1207 *
|
57%
|
fat: 36.10g |
| |
protein: 48.66g |
| |
carbs: 183.04g |
|
3418
|
 2211
|
| Mon 10th: |
1240 *
|
59%
|
fat: 22.28g |
| |
protein: 57.95g |
| |
carbs: 211.89g |
|
-
|
-
|
| Sat 8th: |
611 *
|
29%
|
fat: 23.52g |
| |
protein: 35.81g |
| |
carbs: 64.23g |
|
-
|
-
|
| Fri 7th: |
996 *
|
47%
|
fat: 42.12g |
| |
protein: 43.33g |
| |
carbs: 114.02g |
|
-
|
-
|
| Thu 6th: |
1414 *
|
67%
|
fat: 62.42g |
| |
protein: 93.18g |
| |
carbs: 119.42g |
|
-
|
-
|
| Wed 5th: |
1126 *
|
54%
|
fat: 50.02g |
| |
protein: 73.96g |
| |
carbs: 103.23g |
|
-
|
-
|
| Tue 4th: |
1202 *
|
57%
|
fat: 48.33g |
| |
protein: 79.81g |
| |
carbs: 117.08g |
|
-
|
-
|
