| May 2013 |
| Tue 21st: |
1176 *
|
65%
|
fat: 25.11g |
| |
protein: 69.32g |
| |
carbs: 180.43g |
|
-
|
-
|
| Mon 20th: |
1199 *
|
67%
|
fat: 43.03g |
| |
protein: 70.16g |
| |
carbs: 147.33g |
|
-
|
-
|
| Sun 19th: |
1419 *
|
79%
|
fat: 39.42g |
| |
protein: 47.51g |
| |
carbs: 218.77g |
|
-
|
-
|
| Sat 18th: |
1547 *
|
86%
|
fat: 48.35g |
| |
protein: 65.79g |
| |
carbs: 172.45g |
|
-
|
-
|
| Fri 17th: |
1474 *
|
82%
|
fat: 40.24g |
| |
protein: 51.61g |
| |
carbs: 238.71g |
|
-
|
-
|
| Thu 16th: |
1115 *
|
62%
|
fat: 40.18g |
| |
protein: 58.02g |
| |
carbs: 149.26g |
|
-
|
-
|
| Wed 15th: |
1193 *
|
66%
|
fat: 19.24g |
| |
protein: 46.86g |
| |
carbs: 200.47g |
|
-
|
-
|
| Tue 14th: |
1196 *
|
66%
|
fat: 29.74g |
| |
protein: 46.15g |
| |
carbs: 192.72g |
|
-
|
-
|
| Mon 13th: |
1198 *
|
67%
|
fat: 31.89g |
| |
protein: 42.77g |
| |
carbs: 192.83g |
|
-
|
-
|
| Sun 12th: |
1505 *
|
84%
|
fat: 55.85g |
| |
protein: 43.19g |
| |
carbs: 150.38g |
|
-
|
-
|
| Sat 11th: |
1313 *
|
73%
|
fat: 34.50g |
| |
protein: 58.33g |
| |
carbs: 169.33g |
|
-
|
-
|
| Fri 10th: |
1549 *
|
86%
|
fat: 38.49g |
| |
protein: 61.20g |
| |
carbs: 248.25g |
|
-
|
-
|
| Thu 9th: |
1477 *
|
82%
|
fat: 56.34g |
| |
protein: 68.34g |
| |
carbs: 176.54g |
|
-
|
-
|
| Wed 8th: |
1295 *
|
72%
|
fat: 43.38g |
| |
protein: 61.51g |
| |
carbs: 198.37g |
|
-
|
-
|
| Tue 7th: |
1176 *
|
65%
|
fat: 34.07g |
| |
protein: 54.57g |
| |
carbs: 185.56g |
|
-
|
-
|
| Mon 6th: |
1180 *
|
66%
|
fat: 36.76g |
| |
protein: 60.57g |
| |
carbs: 173.33g |
|
-
|
-
|
| Sun 5th: |
1180 *
|
66%
|
fat: 23.51g |
| |
protein: 39.64g |
| |
carbs: 179.90g |
|
-
|
-
|
| Sat 4th: |
1459 *
|
81%
|
fat: 48.60g |
| |
protein: 56.63g |
| |
carbs: 161.56g |
|
-
|
-
|
| Fri 3rd: |
1594 *
|
89%
|
fat: 44.39g |
| |
protein: 95.00g |
| |
carbs: 184.99g |
|
-
|
-
|
| Thu 2nd: |
1220 *
|
68%
|
fat: 42.17g |
| |
protein: 75.32g |
| |
carbs: 134.87g |
|
-
|
-
|
