| February 2024 |
| Mon 5th: |
1279 *
|
160%
|
fat: 77.38g |
| |
protein: 142.16g |
| |
carbs: 1.54g |
|
-
|
-
|
| December 2023 |
| Mon 4th: |
490 *
|
61%
|
fat: 18.00g |
| |
protein: 52.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sun 3rd: |
1430 *
|
179%
|
fat: 72.51g |
| |
protein: 31.67g |
| |
carbs: 167.16g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
364 *
|
46%
|
fat: 26.06g |
| |
protein: 25.01g |
| |
carbs: 15.13g |
|
-
|
-
|
| Fri 24th: |
573 *
|
72%
|
fat: 47.52g |
| |
protein: 32.71g |
| |
carbs: 3.91g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
497 *
|
62%
|
fat: 30.46g |
| |
protein: 28.38g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 17th: |
622 *
|
78%
|
fat: 20.45g |
| |
protein: 55.69g |
| |
carbs: 55.39g |
|
-
|
-
|
| September 2023 |
| Sat 9th: |
1081 *
|
135%
|
fat: 46.80g |
| |
protein: 91.82g |
| |
carbs: 77.00g |
|
-
|
-
|
| Fri 8th: |
794 *
|
99%
|
fat: 35.43g |
| |
protein: 65.66g |
| |
carbs: 56.01g |
|
-
|
-
|
| Thu 7th: |
847 *
|
106%
|
fat: 38.70g |
| |
protein: 79.40g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 6th: |
1436 *
|
180%
|
fat: 72.00g |
| |
protein: 119.50g |
| |
carbs: 76.00g |
|
-
|
-
|
| Tue 5th: |
1242 *
|
155%
|
fat: 79.52g |
| |
protein: 86.62g |
| |
carbs: 50.01g |
|
-
|
-
|
| Mon 4th: |
1492 *
|
186%
|
fat: 89.73g |
| |
protein: 135.95g |
| |
carbs: 29.19g |
|
-
|
-
|
| Sat 2nd: |
537 *
|
67%
|
fat: 35.44g |
| |
protein: 56.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Fri 1st: |
1301 *
|
163%
|
fat: 95.98g |
| |
protein: 100.82g |
| |
carbs: 0.79g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
1177 *
|
147%
|
fat: 33.94g |
| |
protein: 146.58g |
| |
carbs: 69.77g |
|
-
|
-
|
| Tue 29th: |
999 *
|
125%
|
fat: 37.48g |
| |
protein: 128.98g |
| |
carbs: 47.77g |
|
-
|
-
|
| Mon 28th: |
1133 *
|
142%
|
fat: 30.89g |
| |
protein: 137.86g |
| |
carbs: 93.00g |
|
-
|
-
|
| Sun 27th: |
923 *
|
115%
|
fat: 17.21g |
| |
protein: 129.17g |
| |
carbs: 103.78g |
|
-
|
-
|
| Thu 24th: |
1093 *
|
137%
|
fat: 52.83g |
| |
protein: 104.67g |
| |
carbs: 64.53g |
|
-
|
-
|
