| April 2013 |
| Fri 5th: |
191 *
|
14%
|
fat: 1.69g |
| |
protein: 10.38g |
| |
carbs: 30.73g |
|
-
|
-
|
| Thu 4th: |
1127
|
80%
|
fat: 35.83g |
| |
protein: 47.42g |
| |
carbs: 167.62g |
|
-
|
-
|
| February 2013 |
| Sun 17th: |
971 *
|
69%
|
fat: 34.99g |
| |
protein: 49.00g |
| |
carbs: 117.11g |
|
-
|
-
|
| Sat 16th: |
1250 *
|
89%
|
fat: 50.71g |
| |
protein: 41.21g |
| |
carbs: 160.78g |
|
-
|
-
|
| Wed 6th: |
916 *
|
65%
|
fat: 13.94g |
| |
protein: 28.58g |
| |
carbs: 178.87g |
|
-
|
-
|
| January 2013 |
| Tue 1st: |
1856 *
|
133%
|
fat: 66.55g |
| |
protein: 47.83g |
| |
carbs: 274.99g |
|
-
|
-
|
| December 2012 |
| Sat 8th: |
1263 *
|
90%
|
fat: 37.39g |
| |
protein: 57.50g |
| |
carbs: 177.33g |
|
-
|
-
|
| Fri 7th: |
1525 *
|
109%
|
fat: 45.48g |
| |
protein: 69.08g |
| |
carbs: 214.75g |
|
-
|
-
|
| Thu 6th: |
1305 *
|
93%
|
fat: 30.04g |
| |
protein: 48.16g |
| |
carbs: 216.43g |
|
-
|
-
|
| Wed 5th: |
1404 *
|
100%
|
fat: 45.83g |
| |
protein: 103.54g |
| |
carbs: 147.96g |
|
-
|
-
|
| Tue 4th: |
953 *
|
68%
|
fat: 21.46g |
| |
protein: 35.49g |
| |
carbs: 150.68g |
|
-
|
-
|
| Mon 3rd: |
1042 *
|
74%
|
fat: 22.01g |
| |
protein: 26.77g |
| |
carbs: 183.74g |
|
-
|
-
|
| Sun 2nd: |
1098 *
|
78%
|
fat: 32.24g |
| |
protein: 76.78g |
| |
carbs: 132.70g |
|
-
|
-
|
| Sat 1st: |
1555 *
|
111%
|
fat: 34.86g |
| |
protein: 77.87g |
| |
carbs: 237.90g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
1557 *
|
111%
|
fat: 40.52g |
| |
protein: 76.71g |
| |
carbs: 229.40g |
|
2472*
|
 915
|
| Wed 28th: |
1235 *
|
88%
|
fat: 20.15g |
| |
protein: 50.63g |
| |
carbs: 221.19g |
|
2607*
|
1372
|
| Tue 27th: |
1131 *
|
81%
|
fat: 17.70g |
| |
protein: 65.98g |
| |
carbs: 187.61g |
|
2426*
|
1295
|
| October 2012 |
| Sun 21st: |
817 *
|
58%
|
fat: 22.88g |
| |
protein: 25.98g |
| |
carbs: 131.76g |
|
-
|
-
|
| Sat 20th: |
1112 *
|
79%
|
fat: 51.87g |
| |
protein: 39.30g |
| |
carbs: 133.65g |
|
-
|
-
|
| Fri 19th: |
852
|
61%
|
fat: 18.31g |
| |
protein: 16.13g |
| |
carbs: 166.29g |
|
-
|
-
|
