| November 2015 |
| Thu 26th: |
348 *
|
23%
|
fat: 12.56g |
| |
protein: 30.34g |
| |
carbs: 29.89g |
|
-
|
-
|
| Wed 25th: |
1605 *
|
107%
|
fat: 42.56g |
| |
protein: 149.61g |
| |
carbs: 160.33g |
|
-
|
-
|
| Tue 24th: |
1642 *
|
109%
|
fat: 40.78g |
| |
protein: 148.50g |
| |
carbs: 173.41g |
|
-
|
-
|
| Mon 23rd: |
1544 *
|
103%
|
fat: 46.87g |
| |
protein: 146.27g |
| |
carbs: 130.22g |
|
-
|
-
|
| Sun 22nd: |
1456 *
|
97%
|
fat: 47.06g |
| |
protein: 80.32g |
| |
carbs: 178.64g |
|
-
|
-
|
| Sat 21st: |
1521 *
|
101%
|
fat: 52.88g |
| |
protein: 94.38g |
| |
carbs: 163.36g |
|
-
|
-
|
| Fri 20th: |
1776 *
|
118%
|
fat: 56.20g |
| |
protein: 139.27g |
| |
carbs: 196.48g |
|
-
|
-
|
| Thu 19th: |
1417 *
|
94%
|
fat: 38.07g |
| |
protein: 141.75g |
| |
carbs: 130.75g |
|
-
|
-
|
| Wed 18th: |
1560 *
|
104%
|
fat: 52.13g |
| |
protein: 142.15g |
| |
carbs: 128.66g |
|
-
|
-
|
| Tue 17th: |
1434 *
|
96%
|
fat: 37.06g |
| |
protein: 141.78g |
| |
carbs: 132.57g |
|
-
|
-
|
| Mon 16th: |
1367 *
|
91%
|
fat: 40.78g |
| |
protein: 144.84g |
| |
carbs: 104.31g |
|
-
|
-
|
| Sun 15th: |
1328 *
|
89%
|
fat: 43.58g |
| |
protein: 97.54g |
| |
carbs: 137.74g |
|
-
|
-
|
| Sat 14th: |
1736 *
|
116%
|
fat: 66.90g |
| |
protein: 101.41g |
| |
carbs: 191.17g |
|
-
|
-
|
| Fri 13th: |
1697 *
|
113%
|
fat: 60.87g |
| |
protein: 159.08g |
| |
carbs: 135.34g |
|
-
|
-
|
| Thu 12th: |
1457 *
|
97%
|
fat: 35.78g |
| |
protein: 128.39g |
| |
carbs: 161.54g |
|
-
|
-
|
| Wed 11th: |
1486 *
|
99%
|
fat: 50.99g |
| |
protein: 117.53g |
| |
carbs: 147.28g |
|
2643*
|
 1157
|
| Tue 10th: |
1329 *
|
89%
|
fat: 46.23g |
| |
protein: 134.28g |
| |
carbs: 93.13g |
|
-
|
-
|
| Mon 9th: |
1831 *
|
122%
|
fat: 61.95g |
| |
protein: 140.39g |
| |
carbs: 187.16g |
|
-
|
-
|
| Sun 8th: |
1023 *
|
68%
|
fat: 31.37g |
| |
protein: 80.15g |
| |
carbs: 112.03g |
|
-
|
-
|
| Sat 7th: |
1484 *
|
99%
|
fat: 41.87g |
| |
protein: 52.64g |
| |
carbs: 201.34g |
|
-
|
-
|
