| May 2012 |
| Mon 7th: |
705 *
|
47%
|
fat: 31.41g |
| |
protein: 69.97g |
| |
carbs: 32.63g |
|
-
|
-
|
| December 2011 |
| Fri 2nd: |
100 *
|
7%
|
fat: 3.00g |
| |
protein: 12.50g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 1st: |
863
|
58%
|
fat: 23.90g |
| |
protein: 64.60g |
| |
carbs: 100.40g |
|
2319
|
 1456
|
| August 2010 |
| Tue 10th: |
1035 *
|
69%
|
fat: 47.29g |
| |
protein: 40.28g |
| |
carbs: 112.06g |
|
-
|
-
|
| Mon 9th: |
1406
|
94%
|
fat: 77.73g |
| |
protein: 78.34g |
| |
carbs: 106.10g |
|
2251*
|
845
|
| Sun 8th: |
1357 *
|
90%
|
fat: 57.10g |
| |
protein: 71.17g |
| |
carbs: 145.03g |
|
-
|
-
|
| Sat 7th: |
1382
|
92%
|
fat: 92.14g |
| |
protein: 91.57g |
| |
carbs: 45.35g |
|
2091*
|
709
|
| Fri 6th: |
1431 *
|
95%
|
fat: 56.35g |
| |
protein: 76.90g |
| |
carbs: 178.49g |
|
-
|
-
|
| Thu 5th: |
1119
|
75%
|
fat: 65.18g |
| |
protein: 73.38g |
| |
carbs: 70.70g |
|
2231
|
1112
|
| Wed 4th: |
649
|
43%
|
fat: 15.82g |
| |
protein: 30.56g |
| |
carbs: 95.23g |
|
2605
|
1956
|
| Tue 3rd: |
892
|
59%
|
fat: 41.29g |
| |
protein: 40.08g |
| |
carbs: 94.72g |
|
2534
|
1642
|
| Mon 2nd: |
1099
|
73%
|
fat: 55.67g |
| |
protein: 42.19g |
| |
carbs: 106.48g |
|
2034*
|
935
|
| Sun 1st: |
2120 *
|
141%
|
fat: 41.63g |
| |
protein: 38.80g |
| |
carbs: 274.08g |
|
2240*
|
120
|
| July 2010 |
| Sat 31st: |
857 *
|
57%
|
fat: 54.83g |
| |
protein: 41.57g |
| |
carbs: 55.32g |
|
-
|
-
|
| Fri 30th: |
1641 *
|
109%
|
fat: 61.30g |
| |
protein: 52.65g |
| |
carbs: 160.91g |
|
2377
|
736
|
| Thu 29th: |
1113
|
74%
|
fat: 58.09g |
| |
protein: 61.91g |
| |
carbs: 89.03g |
|
2650
|
1537
|
| Wed 28th: |
942
|
63%
|
fat: 33.81g |
| |
protein: 48.25g |
| |
carbs: 59.69g |
|
2074*
|
1132
|
| Tue 27th: |
834
|
56%
|
fat: 28.97g |
| |
protein: 57.16g |
| |
carbs: 91.99g |
|
2923
|
2089
|
| Mon 26th: |
786
|
52%
|
fat: 50.79g |
| |
protein: 44.76g |
| |
carbs: 44.18g |
|
2851
|
2065
|
| Sun 25th: |
596
|
40%
|
fat: 33.58g |
| |
protein: 27.25g |
| |
carbs: 49.34g |
|
2545
|
1949
|
