| July 2014 |
| Wed 23rd: |
1238 *
|
83%
|
fat: 41.59g |
| |
protein: 87.35g |
| |
carbs: 127.29g |
|
-
|
-
|
| Tue 22nd: |
1422 *
|
95%
|
fat: 48.75g |
| |
protein: 90.50g |
| |
carbs: 172.50g |
|
-
|
-
|
| April 2014 |
| Sat 26th: |
500 *
|
33%
|
fat: 15.00g |
| |
protein: 55.00g |
| |
carbs: 37.50g |
|
-
|
-
|
| March 2014 |
| Mon 24th: |
111 *
|
7%
|
fat: 1.17g |
| |
protein: 3.02g |
| |
carbs: 25.51g |
|
-
|
-
|
| Wed 19th: |
111 *
|
7%
|
fat: 1.17g |
| |
protein: 3.02g |
| |
carbs: 25.51g |
|
-
|
-
|
| Tue 18th: |
722 *
|
48%
|
fat: 2.69g |
| |
protein: 19.06g |
| |
carbs: 157.15g |
|
-
|
-
|
| Mon 17th: |
720 *
|
48%
|
fat: 36.00g |
| |
protein: 43.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 10th: |
262 *
|
17%
|
fat: 0.97g |
| |
protein: 11.01g |
| |
carbs: 50.48g |
|
-
|
-
|
| Sun 9th: |
664 *
|
44%
|
fat: 17.06g |
| |
protein: 37.30g |
| |
carbs: 92.14g |
|
-
|
-
|
| Sat 8th: |
270 *
|
18%
|
fat: 7.00g |
| |
protein: 15.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Fri 7th: |
1459 *
|
97%
|
fat: 68.46g |
| |
protein: 105.02g |
| |
carbs: 131.67g |
|
-
|
-
|
| Thu 6th: |
515 *
|
34%
|
fat: 14.39g |
| |
protein: 24.44g |
| |
carbs: 81.53g |
|
-
|
-
|
| Wed 5th: |
2315 *
|
154%
|
fat: 83.98g |
| |
protein: 110.10g |
| |
carbs: 284.85g |
|
-
|
-
|
| Tue 4th: |
2118 *
|
141%
|
fat: 79.64g |
| |
protein: 94.66g |
| |
carbs: 263.39g |
|
-
|
-
|
| Mon 3rd: |
755 *
|
50%
|
fat: 25.00g |
| |
protein: 53.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Sun 2nd: |
730 *
|
49%
|
fat: 24.50g |
| |
protein: 71.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sat 1st: |
605 *
|
40%
|
fat: 26.25g |
| |
protein: 39.88g |
| |
carbs: 54.00g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
80 *
|
5%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 27th: |
175 *
|
12%
|
fat: 0.86g |
| |
protein: 13.89g |
| |
carbs: 30.81g |
|
-
|
-
|
| Wed 26th: |
129 *
|
9%
|
fat: 0.46g |
| |
protein: 13.02g |
| |
carbs: 19.67g |
|
-
|
-
|
