PowerDavid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Tue 3rd: 1226 * 44%
fat: 17.11g
|
protein: 60.22g
|
carbs: 248.58g
- -
Mon 2nd: - - 3065* -
January 2013
Mon 28th: 511 * 18%
fat: 9.23g
|
protein: 14.44g
|
carbs: 96.34g
- -
May 2012
Thu 31st: 391 * 14%
fat: 10.95g
|
protein: 7.00g
|
carbs: 66.40g
- -
Wed 30th: 103 * 4%
fat: 2.95g
|
protein: 3.00g
|
carbs: 16.40g
2324*  2221
Tue 29th: 103 * 4%
fat: 2.95g
|
protein: 3.00g
|
carbs: 16.40g
- -
Sat 26th: 1320 * 47%
fat: 0.00g
|
protein: 10.80g
|
carbs: 94.80g
- -
March 2012
Thu 22nd: 251 * 9%
fat: 5.81g
|
protein: 7.95g
|
carbs: 43.61g
- -

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