| August 2013 |
| Wed 21st: |
1064 *
|
53%
|
fat: 58.24g |
| |
protein: 48.97g |
| |
carbs: 104.75g |
|
2017*
|
 953
|
| July 2013 |
| Wed 31st: |
1185 *
|
59%
|
fat: 45.04g |
| |
protein: 96.12g |
| |
carbs: 122.08g |
|
-
|
-
|
| Mon 8th: |
1882 *
|
94%
|
fat: 72.51g |
| |
protein: 72.78g |
| |
carbs: 219.84g |
|
-
|
-
|
| April 2013 |
| Tue 2nd: |
544 *
|
27%
|
fat: 17.16g |
| |
protein: 43.05g |
| |
carbs: 71.66g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
335 *
|
17%
|
fat: 11.32g |
| |
protein: 10.75g |
| |
carbs: 51.52g |
|
-
|
-
|
| Sat 30th: |
335 *
|
17%
|
fat: 11.32g |
| |
protein: 10.75g |
| |
carbs: 51.52g |
|
-
|
-
|
| Fri 29th: |
2037 *
|
102%
|
fat: 70.24g |
| |
protein: 101.71g |
| |
carbs: 260.71g |
|
-
|
-
|
| Thu 28th: |
1036 *
|
52%
|
fat: 38.63g |
| |
protein: 53.11g |
| |
carbs: 132.75g |
|
-
|
-
|
| Wed 27th: |
1018 *
|
51%
|
fat: 44.36g |
| |
protein: 71.02g |
| |
carbs: 104.67g |
|
-
|
-
|
| Mon 25th: |
1641 *
|
82%
|
fat: 54.89g |
| |
protein: 104.37g |
| |
carbs: 165.39g |
|
-
|
-
|
| Sat 23rd: |
1720 *
|
86%
|
fat: 69.50g |
| |
protein: 85.48g |
| |
carbs: 177.18g |
|
-
|
-
|
| Fri 22nd: |
2117 *
|
106%
|
fat: 72.29g |
| |
protein: 73.04g |
| |
carbs: 266.24g |
|
-
|
-
|
| Thu 21st: |
929 *
|
46%
|
fat: 23.05g |
| |
protein: 71.83g |
| |
carbs: 109.86g |
|
-
|
-
|
| Wed 20th: |
1756 *
|
88%
|
fat: 56.47g |
| |
protein: 95.65g |
| |
carbs: 233.89g |
|
-
|
-
|
| Tue 19th: |
1050 *
|
52%
|
fat: 33.11g |
| |
protein: 53.53g |
| |
carbs: 154.83g |
|
-
|
-
|
| Mon 18th: |
429 *
|
21%
|
fat: 12.36g |
| |
protein: 13.64g |
| |
carbs: 71.32g |
|
-
|
-
|
| Sun 17th: |
796 *
|
40%
|
fat: 27.09g |
| |
protein: 55.68g |
| |
carbs: 69.35g |
|
-
|
-
|
| Sat 16th: |
1510 *
|
76%
|
fat: 49.29g |
| |
protein: 94.55g |
| |
carbs: 159.03g |
|
-
|
-
|
| Fri 15th: |
1620 *
|
81%
|
fat: 64.97g |
| |
protein: 59.92g |
| |
carbs: 170.85g |
|
-
|
-
|
| Thu 14th: |
1379 *
|
69%
|
fat: 40.14g |
| |
protein: 88.13g |
| |
carbs: 194.91g |
|
-
|
-
|
