| February 2014 |
| Wed 12th: |
1064 *
|
73%
|
fat: 55.75g |
| |
protein: 49.00g |
| |
carbs: 131.75g |
|
-
|
-
|
| September 2013 |
| Sun 29th: |
715 *
|
49%
|
fat: 36.85g |
| |
protein: 37.48g |
| |
carbs: 58.56g |
|
-
|
-
|
| Sun 15th: |
1053 *
|
73%
|
fat: 38.64g |
| |
protein: 55.94g |
| |
carbs: 125.82g |
|
-
|
-
|
| Sun 8th: |
619 *
|
43%
|
fat: 28.13g |
| |
protein: 37.76g |
| |
carbs: 59.92g |
|
-
|
-
|
| Sat 7th: |
1323 *
|
91%
|
fat: 59.35g |
| |
protein: 49.74g |
| |
carbs: 164.21g |
|
1747*
|
 424
|
| Fri 6th: |
330 *
|
23%
|
fat: 15.00g |
| |
protein: 17.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Thu 5th: |
1163 *
|
80%
|
fat: 42.43g |
| |
protein: 44.11g |
| |
carbs: 153.34g |
|
-
|
-
|
| August 2013 |
| Tue 13th: |
1014 *
|
70%
|
fat: 33.14g |
| |
protein: 47.12g |
| |
carbs: 138.42g |
|
-
|
-
|
| Thu 8th: |
1170 *
|
81%
|
fat: 34.46g |
| |
protein: 41.57g |
| |
carbs: 175.91g |
|
-
|
-
|
| Wed 7th: |
1081 *
|
75%
|
fat: 55.79g |
| |
protein: 41.57g |
| |
carbs: 106.97g |
|
-
|
-
|
| Mon 5th: |
1203 *
|
83%
|
fat: 37.74g |
| |
protein: 42.86g |
| |
carbs: 193.06g |
|
-
|
-
|
| Sat 3rd: |
1145 *
|
79%
|
fat: 25.53g |
| |
protein: 61.68g |
| |
carbs: 164.25g |
|
-
|
-
|
| Thu 1st: |
725 *
|
50%
|
fat: 32.00g |
| |
protein: 29.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1335 *
|
92%
|
fat: 42.31g |
| |
protein: 55.01g |
| |
carbs: 187.13g |
|
-
|
-
|
| Tue 30th: |
1394 *
|
96%
|
fat: 76.15g |
| |
protein: 44.75g |
| |
carbs: 138.48g |
|
-
|
-
|
| Mon 29th: |
1295 *
|
86%
|
fat: 50.09g |
| |
protein: 32.06g |
| |
carbs: 189.36g |
|
1796*
|
501
|
| Sun 28th: |
1438 *
|
96%
|
fat: 56.96g |
| |
protein: 87.34g |
| |
carbs: 151.21g |
|
-
|
-
|
| Sat 27th: |
1337 *
|
89%
|
fat: 49.14g |
| |
protein: 26.47g |
| |
carbs: 159.89g |
|
1699*
|
362
|
| Fri 26th: |
1371 *
|
91%
|
fat: 56.28g |
| |
protein: 97.69g |
| |
carbs: 112.60g |
|
1741*
|
370
|
| Thu 25th: |
1379 *
|
92%
|
fat: 61.90g |
| |
protein: 48.75g |
| |
carbs: 160.48g |
|
-
|
-
|
