| January 2012 |
| Tue 17th: |
488 *
|
20%
|
fat: 10.40g |
| |
protein: 20.59g |
| |
carbs: 84.43g |
|
-
|
-
|
| August 2011 |
| Thu 4th: |
1884
|
75%
|
fat: 64.24g |
| |
protein: 74.36g |
| |
carbs: 251.06g |
|
-
|
-
|
| Tue 2nd: |
961 *
|
38%
|
fat: 56.39g |
| |
protein: 46.43g |
| |
carbs: 82.98g |
|
-
|
-
|
| Mon 1st: |
1915
|
77%
|
fat: 45.48g |
| |
protein: 103.37g |
| |
carbs: 273.51g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
1416
|
57%
|
fat: 61.78g |
| |
protein: 58.88g |
| |
carbs: 161.57g |
|
-
|
-
|
| Sat 30th: |
1323
|
53%
|
fat: 65.96g |
| |
protein: 62.22g |
| |
carbs: 120.39g |
|
-
|
-
|
| Fri 29th: |
2206
|
88%
|
fat: 97.11g |
| |
protein: 71.24g |
| |
carbs: 272.71g |
|
-
|
-
|
| Thu 28th: |
1848
|
74%
|
fat: 54.71g |
| |
protein: 79.97g |
| |
carbs: 263.61g |
|
-
|
-
|
| Wed 27th: |
1812
|
72%
|
fat: 57.05g |
| |
protein: 82.77g |
| |
carbs: 245.04g |
|
-
|
-
|
| Tue 26th: |
1894
|
76%
|
fat: 70.44g |
| |
protein: 100.55g |
| |
carbs: 204.04g |
|
-
|
-
|
| Mon 25th: |
1979
|
79%
|
fat: 68.92g |
| |
protein: 80.20g |
| |
carbs: 263.07g |
|
-
|
-
|
| Sun 24th: |
1721 *
|
69%
|
fat: 90.34g |
| |
protein: 67.48g |
| |
carbs: 158.67g |
|
-
|
-
|
| Sat 23rd: |
1653
|
66%
|
fat: 76.66g |
| |
protein: 92.79g |
| |
carbs: 155.58g |
|
-
|
-
|
| Fri 22nd: |
1873
|
75%
|
fat: 66.00g |
| |
protein: 86.00g |
| |
carbs: 217.65g |
|
-
|
-
|
| Thu 21st: |
2294
|
92%
|
fat: 99.63g |
| |
protein: 119.07g |
| |
carbs: 235.48g |
|
-
|
-
|
| Wed 20th: |
1911
|
76%
|
fat: 62.56g |
| |
protein: 78.77g |
| |
carbs: 269.74g |
|
-
|
-
|
| Tue 19th: |
2100
|
84%
|
fat: 86.42g |
| |
protein: 77.17g |
| |
carbs: 273.00g |
|
-
|
-
|
| Mon 18th: |
2142
|
86%
|
fat: 67.74g |
| |
protein: 96.16g |
| |
carbs: 287.43g |
|
-
|
-
|
| January 2008 |
| Mon 7th: |
228 *
|
-
|
fat: 0.49g |
| |
protein: 4.41g |
| |
carbs: 54.26g |
|
-
|
-
|
| Fri 4th: |
983
|
-
|
fat: 40.44g |
| |
protein: 44.77g |
| |
carbs: 111.88g |
|
-
|
-
|
