ERaffa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2021
Mon 4th: - - 563* -
Sun 3rd: - - 2076* -
Sat 2nd: - - 1972* -
December 2020
Thu 31st: - - 1366* -
Wed 30th: - - 916* -
Tue 29th: - - 2683* -
Mon 28th: - - 1951* -
Sun 27th: - - 2207* -
Sat 26th: - - 1771* -
Fri 25th: - - 2226* -
Thu 24th: - - 1967* -
Wed 23rd: - - 2080* -
Tue 22nd: - - 2061* -
Mon 21st: - - 2037* -
Sun 20th: - - 2198* -
Sat 19th: - - 1797* -
Fri 18th: - - 1942* -
Thu 17th: - - 1833* -
Wed 16th: - - 1428* -
Tue 15th: - - 2127* -

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