| February 2012 |
| Wed 15th: |
147 *
|
9%
|
fat: 4.81g |
| |
protein: 21.30g |
| |
carbs: 10.96g |
|
-
|
-
|
| Tue 14th: |
532 *
|
31%
|
fat: 6.26g |
| |
protein: 18.20g |
| |
carbs: 113.27g |
|
-
|
-
|
| Fri 10th: |
1570 *
|
92%
|
fat: 37.14g |
| |
protein: 54.94g |
| |
carbs: 240.33g |
|
2481*
|
 911
|
| Thu 9th: |
1316 *
|
77%
|
fat: 28.70g |
| |
protein: 62.30g |
| |
carbs: 196.84g |
|
2480*
|
1164
|
| Wed 8th: |
1696 *
|
100%
|
fat: 43.52g |
| |
protein: 76.72g |
| |
carbs: 277.72g |
|
2678*
|
982
|
| Tue 7th: |
2222 *
|
131%
|
fat: 62.15g |
| |
protein: 105.92g |
| |
carbs: 335.53g |
|
2385*
|
163
|
| Mon 6th: |
1250 *
|
74%
|
fat: 22.15g |
| |
protein: 56.18g |
| |
carbs: 216.27g |
|
2678*
|
1428
|
| Sun 5th: |
1670 *
|
98%
|
fat: 71.00g |
| |
protein: 60.00g |
| |
carbs: 205.00g |
|
-
|
-
|
| Fri 3rd: |
1430 *
|
84%
|
fat: 29.14g |
| |
protein: 80.21g |
| |
carbs: 234.81g |
|
2481*
|
1051
|
| Thu 2nd: |
1340 *
|
79%
|
fat: 40.51g |
| |
protein: 78.59g |
| |
carbs: 186.16g |
|
2604*
|
1264
|
| Wed 1st: |
1470 *
|
86%
|
fat: 57.86g |
| |
protein: 70.50g |
| |
carbs: 196.63g |
|
2781*
|
1311
|
| January 2012 |
| Sun 1st: |
1107 *
|
65%
|
fat: 34.32g |
| |
protein: 37.18g |
| |
carbs: 171.28g |
|
2274*
|
1167
|
| October 2011 |
| Mon 24th: |
567 *
|
33%
|
fat: 7.82g |
| |
protein: 41.26g |
| |
carbs: 85.02g |
|
-
|
-
|
| Thu 20th: |
1016 *
|
60%
|
fat: 23.65g |
| |
protein: 61.61g |
| |
carbs: 139.49g |
|
-
|
-
|
| Mon 17th: |
226 *
|
13%
|
fat: 7.15g |
| |
protein: 16.61g |
| |
carbs: 23.49g |
|
-
|
-
|
| Thu 13th: |
1491 *
|
88%
|
fat: 46.90g |
| |
protein: 56.61g |
| |
carbs: 217.24g |
|
-
|
-
|
| Wed 12th: |
1471 *
|
87%
|
fat: 34.40g |
| |
protein: 51.11g |
| |
carbs: 233.99g |
|
-
|
-
|
| Tue 11th: |
1813 *
|
107%
|
fat: 72.90g |
| |
protein: 64.48g |
| |
carbs: 234.18g |
|
-
|
-
|
| Mon 10th: |
1041 *
|
61%
|
fat: 31.40g |
| |
protein: 35.11g |
| |
carbs: 153.99g |
|
-
|
-
|
| Sun 9th: |
1385 *
|
81%
|
fat: 63.92g |
| |
protein: 53.07g |
| |
carbs: 147.88g |
|
-
|
-
|
