| July 2015 |
| Thu 30th: |
1405 *
|
94%
|
fat: 61.00g |
| |
protein: 67.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Wed 29th: |
1486 *
|
99%
|
fat: 44.24g |
| |
protein: 44.25g |
| |
carbs: 232.46g |
|
-
|
-
|
| Tue 28th: |
1415 *
|
94%
|
fat: 32.70g |
| |
protein: 33.27g |
| |
carbs: 241.13g |
|
-
|
-
|
| Mon 27th: |
1261 *
|
84%
|
fat: 47.49g |
| |
protein: 28.21g |
| |
carbs: 188.21g |
|
-
|
-
|
| Sun 26th: |
1010 *
|
67%
|
fat: 61.50g |
| |
protein: 51.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Sat 25th: |
1452 *
|
97%
|
fat: 54.95g |
| |
protein: 46.03g |
| |
carbs: 200.33g |
|
-
|
-
|
| Fri 24th: |
1440 *
|
96%
|
fat: 44.00g |
| |
protein: 66.00g |
| |
carbs: 193.00g |
|
-
|
-
|
| Thu 23rd: |
1217 *
|
81%
|
fat: 53.88g |
| |
protein: 43.51g |
| |
carbs: 154.73g |
|
-
|
-
|
| Wed 22nd: |
999 *
|
67%
|
fat: 45.18g |
| |
protein: 47.79g |
| |
carbs: 104.53g |
|
-
|
-
|
| Tue 21st: |
932 *
|
62%
|
fat: 29.58g |
| |
protein: 32.78g |
| |
carbs: 142.86g |
|
-
|
-
|
| Mon 20th: |
1418 *
|
95%
|
fat: 61.44g |
| |
protein: 63.35g |
| |
carbs: 177.96g |
|
-
|
-
|
| Sun 19th: |
773 *
|
52%
|
fat: 34.00g |
| |
protein: 34.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Sat 18th: |
580 *
|
39%
|
fat: 10.45g |
| |
protein: 21.97g |
| |
carbs: 107.39g |
|
-
|
-
|
| Fri 17th: |
1391
|
93%
|
fat: 44.90g |
| |
protein: 68.45g |
| |
carbs: 212.45g |
|
-
|
-
|
| Thu 16th: |
1248
|
83%
|
fat: 47.94g |
| |
protein: 49.35g |
| |
carbs: 176.96g |
|
-
|
-
|
| Wed 15th: |
1296
|
86%
|
fat: 53.95g |
| |
protein: 54.81g |
| |
carbs: 158.75g |
|
-
|
-
|
| Tue 14th: |
1308
|
87%
|
fat: 54.06g |
| |
protein: 55.06g |
| |
carbs: 161.67g |
|
-
|
-
|
| June 2014 |
| Mon 23rd: |
1126
|
70%
|
fat: 40.39g |
| |
protein: 43.52g |
| |
carbs: 153.13g |
|
2708*
|
 1582
|
| Wed 18th: |
1354
|
85%
|
fat: 37.22g |
| |
protein: 32.35g |
| |
carbs: 233.47g |
|
-
|
-
|
| Tue 17th: |
1576 *
|
98%
|
fat: 47.90g |
| |
protein: 117.34g |
| |
carbs: 174.93g |
|
-
|
-
|
