Mjdettorre's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Mon 16th: 647 * 24%
fat: 11.20g
|
protein: 37.98g
|
carbs: 109.05g
- -
February 2012
Sun 19th: 304 * 11%
fat: 7.40g
|
protein: 15.37g
|
carbs: 40.87g
- -
Wed 1st: 1498 * 55%
fat: 75.33g
|
protein: 98.59g
|
carbs: 116.18g
2872*  1374
January 2012
Mon 30th: 445 * 16%
fat: 5.15g
|
protein: 23.43g
|
carbs: 87.60g
- -
Sun 29th: 1794 * 66%
fat: 50.77g
|
protein: 53.83g
|
carbs: 255.44g
- -
Sat 28th: 897 * 33%
fat: 28.59g
|
protein: 58.24g
|
carbs: 112.19g
2717*  1820
Fri 27th: 1584 * 59%
fat: 47.40g
|
protein: 107.60g
|
carbs: 195.33g
2980*  1396
Thu 26th: 469 * 17%
fat: 5.33g
|
protein: 25.70g
|
carbs: 90.76g
3178*  2709
Wed 25th: 1740 * 64%
fat: 64.24g
|
protein: 139.64g
|
carbs: 164.95g
2734*  994
Tue 24th: 1850 * 69%
fat: 59.26g
|
protein: 133.36g
|
carbs: 210.81g
2783*  933
Mon 23rd: 1845 * 68%
fat: 66.76g
|
protein: 138.29g
|
carbs: 172.40g
2901*  1056
Fri 13th: 1112 * 41%
fat: 29.27g
|
protein: 87.30g
|
carbs: 129.05g
2853*  1741
Thu 12th: 1572 * 58%
fat: 36.94g
|
protein: 106.21g
|
carbs: 182.16g
2805*  1233
Wed 11th: 1623 * 60%
fat: 27.94g
|
protein: 159.91g
|
carbs: 183.15g
2878*  1255
Tue 10th: 1706 * 63%
fat: 34.33g
|
protein: 100.92g
|
carbs: 158.84g
2857*  1151
Mon 9th: 1125 * 42%
fat: 24.52g
|
protein: 110.51g
|
carbs: 109.66g
3044*  1919
Sun 8th: 1912 * 71%
fat: 69.48g
|
protein: 128.32g
|
carbs: 153.94g
3134*  1222
September 2010
Fri 24th: - - 6504* -
July 2010
Thu 1st: 1159 * 43%
fat: 35.37g
|
protein: 37.35g
|
carbs: 176.75g
- -
June 2010
Sat 26th: 2765 * 102%
fat: 90.75g
|
protein: 103.12g
|
carbs: 340.68g
5805*  3040
Wed 23rd: 1895 * 70%
fat: 40.35g
|
protein: 82.96g
|
carbs: 200.25g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.