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Mjdettorre
Mjdettorre
Joined June 2010
Posts
5
Following
0
Followers
0
Weight History
Start Weight
209.4 lb
Lost so far:
1.1 lb
Current Weight
208.3 lb
Performance:
gaining 0.9 lb a week
Goal Weight
180.8 lb
Still to go:
27.5 lb
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Mjdettorre's Weight History
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Mjdettorre's Recent Food & Exercise
1 cup Milk (Fat Free or Skim, Calcium Fortified)
1 cup Muesli (Dried Fruit and Nuts)
2 large Reduced Fat Latte Coffee
Exercise machine (slow)
Walking (brisk) - 4/mph
Running - 6/mph
view diet calendar
