| June 2023 |
| Fri 23rd: |
918 *
|
48%
|
fat: 40.29g |
| |
protein: 57.55g |
| |
carbs: 78.31g |
|
-
|
-
|
| Tue 20th: |
910 *
|
48%
|
fat: 27.00g |
| |
protein: 52.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Mon 19th: |
1279 *
|
67%
|
fat: 40.78g |
| |
protein: 105.06g |
| |
carbs: 113.45g |
|
2698*
|
 1419
|
| Fri 16th: |
945 *
|
50%
|
fat: 53.45g |
| |
protein: 39.12g |
| |
carbs: 76.69g |
|
2876*
|
1931
|
| Thu 15th: |
1072 *
|
56%
|
fat: 49.20g |
| |
protein: 45.40g |
| |
carbs: 112.88g |
|
2915*
|
1843
|
| Wed 14th: |
1810 *
|
95%
|
fat: 95.50g |
| |
protein: 58.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Tue 13th: |
822 *
|
43%
|
fat: 42.85g |
| |
protein: 30.83g |
| |
carbs: 76.26g |
|
-
|
-
|
| Mon 12th: |
922 *
|
49%
|
fat: 50.45g |
| |
protein: 37.33g |
| |
carbs: 77.23g |
|
2808*
|
1886
|
| Fri 9th: |
1815 *
|
96%
|
fat: 93.45g |
| |
protein: 52.12g |
| |
carbs: 192.69g |
|
-
|
-
|
| Thu 8th: |
987 *
|
52%
|
fat: 45.10g |
| |
protein: 56.34g |
| |
carbs: 87.60g |
|
3170*
|
2183
|
| Tue 6th: |
2026 *
|
107%
|
fat: 99.63g |
| |
protein: 77.03g |
| |
carbs: 203.37g |
|
2808*
|
782
|
| Mon 5th: |
1018 *
|
54%
|
fat: 45.50g |
| |
protein: 42.40g |
| |
carbs: 116.21g |
|
-
|
-
|
| Sun 4th: |
1155 *
|
61%
|
fat: 43.16g |
| |
protein: 76.36g |
| |
carbs: 118.04g |
|
-
|
-
|
| May 2023 |
| Sat 27th: |
1150 *
|
61%
|
fat: 56.00g |
| |
protein: 42.00g |
| |
carbs: 128.00g |
|
4981*
|
3831
|
| Fri 26th: |
1513 *
|
80%
|
fat: 74.23g |
| |
protein: 47.95g |
| |
carbs: 163.23g |
|
-
|
-
|
| Tue 23rd: |
794 *
|
42%
|
fat: 40.93g |
| |
protein: 36.29g |
| |
carbs: 71.56g |
|
3302*
|
2508
|
| Mon 22nd: |
450 *
|
24%
|
fat: 17.50g |
| |
protein: 26.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Sun 21st: |
1117 *
|
59%
|
fat: 57.19g |
| |
protein: 35.81g |
| |
carbs: 115.30g |
|
-
|
-
|
| Thu 18th: |
1059 *
|
56%
|
fat: 53.92g |
| |
protein: 60.03g |
| |
carbs: 80.92g |
|
3033*
|
1974
|
| Wed 17th: |
1050 *
|
55%
|
fat: 55.00g |
| |
protein: 35.00g |
| |
carbs: 106.00g |
|
3074*
|
2024
|
