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av8r8
av8r8
Joined February 2012
Posts
559
Following
1
Followers
4
Weight History
Start Weight
209.0 lb
Lost so far:
9.5 lb
Current Weight
199.5 lb
Performance:
losing 3.5 lb a week
Goal Weight
175.0 lb
Still to go:
24.5 lb
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av8r8's Weight History
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av8r8's Recent Food & Exercise
1 1/2 Roast Beef Sandwich with Cheese
1 serving Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits
2 servings Publix Shredded Pork with Sweet BBQ Sauce
Walking (moderate) - 3/mph
Driving
Teaching
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