SinceAmillion's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2019
Tue 9th: 144 * 6%
fat: 0.47g
|
protein: 0.72g
|
carbs: 38.12g
- -
Fri 5th: 643 * 25%
fat: 36.31g
|
protein: 19.46g
|
carbs: 62.78g
- -
Thu 4th: 3015 * 116%
fat: 159.04g
|
protein: 99.82g
|
carbs: 323.84g
- -
Wed 3rd: 2263 * 87%
fat: 120.87g
|
protein: 89.38g
|
carbs: 223.59g
- -
Tue 2nd: 1124 * 43%
fat: 34.97g
|
protein: 59.72g
|
carbs: 148.12g
- -
Mon 1st: 1569 * 60%
fat: 96.23g
|
protein: 48.42g
|
carbs: 144.64g
- -
March 2019
Mon 25th: 2342 * 90%
fat: 130.00g
|
protein: 94.09g
|
carbs: 207.41g
- -
Fri 22nd: 380 * 15%
fat: 17.00g
|
protein: 6.00g
|
carbs: 54.00g
- -
Thu 21st: 1855 * 71%
fat: 60.29g
|
protein: 107.36g
|
carbs: 175.33g
- -
Wed 20th: 450 * 17%
fat: 15.00g
|
protein: 16.00g
|
carbs: 68.00g
- -
Tue 19th: 1745 * 67%
fat: 43.12g
|
protein: 75.33g
|
carbs: 257.20g
- -
Mon 18th: 1084 * 42%
fat: 51.44g
|
protein: 27.20g
|
carbs: 143.08g
- -
Fri 15th: 1790 * 69%
fat: 74.02g
|
protein: 70.64g
|
carbs: 209.42g
- -
Thu 14th: 1996 * 77%
fat: 86.96g
|
protein: 83.89g
|
carbs: 216.32g
- -
Wed 13th: 1383 * 53%
fat: 51.04g
|
protein: 48.74g
|
carbs: 190.25g
- -
Tue 12th: 1556 * 60%
fat: 71.78g
|
protein: 61.93g
|
carbs: 176.67g
- -
Mon 11th: 1361 * 52%
fat: 56.18g
|
protein: 62.88g
|
carbs: 125.03g
- -
Fri 8th: 738 * 28%
fat: 35.82g
|
protein: 12.66g
|
carbs: 94.67g
- -
Thu 7th: 1714 * 66%
fat: 115.90g
|
protein: 89.71g
|
carbs: 92.40g
- -
Wed 6th: 2781 * 107%
fat: 151.32g
|
protein: 83.59g
|
carbs: 301.59g
- -

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