| April 2024 |
| Mon 29th: |
350 *
|
23%
|
fat: 3.73g |
| |
protein: 6.84g |
| |
carbs: 74.87g |
|
-
|
-
|
| Sun 28th: |
1667 *
|
111%
|
fat: 47.47g |
| |
protein: 75.06g |
| |
carbs: 250.24g |
|
2808*
|
 1141
|
| Sat 27th: |
1548 *
|
103%
|
fat: 65.43g |
| |
protein: 67.61g |
| |
carbs: 184.35g |
|
2529*
|
981
|
| Fri 26th: |
1426 *
|
95%
|
fat: 47.75g |
| |
protein: 66.15g |
| |
carbs: 186.03g |
|
2558*
|
1132
|
| Thu 25th: |
1410 *
|
94%
|
fat: 46.12g |
| |
protein: 83.06g |
| |
carbs: 176.97g |
|
2805*
|
1395
|
| Wed 24th: |
1454 *
|
97%
|
fat: 60.30g |
| |
protein: 86.97g |
| |
carbs: 160.95g |
|
2839*
|
1385
|
| Tue 23rd: |
1399 *
|
93%
|
fat: 43.12g |
| |
protein: 77.11g |
| |
carbs: 178.03g |
|
2833*
|
1434
|
| Mon 22nd: |
1378 *
|
92%
|
fat: 53.44g |
| |
protein: 74.42g |
| |
carbs: 148.72g |
|
2918*
|
1540
|
| Sun 21st: |
1489 *
|
99%
|
fat: 52.87g |
| |
protein: 90.81g |
| |
carbs: 167.46g |
|
2769*
|
1280
|
| Sat 20th: |
1598 *
|
107%
|
fat: 78.67g |
| |
protein: 114.25g |
| |
carbs: 120.45g |
|
2698*
|
1100
|
| Fri 19th: |
1561 *
|
104%
|
fat: 62.85g |
| |
protein: 95.36g |
| |
carbs: 165.65g |
|
2699*
|
1138
|
| Thu 18th: |
1344 *
|
90%
|
fat: 64.66g |
| |
protein: 108.50g |
| |
carbs: 59.51g |
|
-
|
-
|
| Wed 17th: |
1534 *
|
102%
|
fat: 58.94g |
| |
protein: 100.15g |
| |
carbs: 158.20g |
|
-
|
-
|
| Tue 16th: |
1406 *
|
94%
|
fat: 46.21g |
| |
protein: 65.50g |
| |
carbs: 187.01g |
|
2832*
|
1426
|
| Mon 15th: |
1613 *
|
108%
|
fat: 65.53g |
| |
protein: 112.87g |
| |
carbs: 140.75g |
|
3097*
|
1484
|
| Sun 14th: |
1425 *
|
95%
|
fat: 48.74g |
| |
protein: 93.88g |
| |
carbs: 162.68g |
|
2565*
|
1140
|
| Sat 13th: |
1610 *
|
107%
|
fat: 71.30g |
| |
protein: 120.70g |
| |
carbs: 132.96g |
|
-
|
-
|
| Fri 12th: |
1542 *
|
103%
|
fat: 49.04g |
| |
protein: 98.67g |
| |
carbs: 188.51g |
|
2775*
|
1233
|
| Thu 11th: |
1520 *
|
101%
|
fat: 45.97g |
| |
protein: 104.47g |
| |
carbs: 177.81g |
|
2698*
|
1178
|
| Wed 10th: |
1810 *
|
121%
|
fat: 42.00g |
| |
protein: 98.67g |
| |
carbs: 261.10g |
|
2732*
|
922
|
