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smskip
Start Weight:
(20 May 10) 178.0 lb
Current Weight:
(13 Feb 13) 168.0 lb
Goal Weight:
165.0 lb
following:
smskip's own diet
performance:
losing 1.1 lb a week
FatSecret member since: 09 Jun 10
smskip's Weight History
view smskip's complete history
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02 February 2012
Changed scale
on diet
smskip's own diet
view complete journal
smskip's Recent Food & Exercise
2 servings Pure Granulated Sugar
1 1/2 servings Benefiber Powder
4
medium
Strawberries
Walking (exercise) - 3.5/mph
Running - 7/mph
Driving
view diet calendar
smskip's Recent Activity
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Other Member Diet Recent Activity
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seekingbuddha
updated their
Food Diary
.