d072330's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 24th: 1188 * 36%
fat: 20.36g
|
protein: 50.91g
|
carbs: 213.79g
- -
Mon 23rd: 958 * 29%
fat: 35.50g
|
protein: 32.25g
|
carbs: 132.00g
- -
Wed 18th: 880 * 27%
fat: 36.00g
|
protein: 39.00g
|
carbs: 108.00g
- -
Tue 17th: 3094 * 94%
fat: 148.78g
|
protein: 94.84g
|
carbs: 346.44g
- -
Mon 16th: 2865 * 87%
fat: 71.13g
|
protein: 109.00g
|
carbs: 477.13g
- -
Sun 15th: 2946 * 89%
fat: 103.25g
|
protein: 131.65g
|
carbs: 379.35g
- -
Sat 14th: 3078 * 93%
fat: 81.58g
|
protein: 176.15g
|
carbs: 354.47g
- -
Fri 13th: 2682 * 81%
fat: 91.21g
|
protein: 95.32g
|
carbs: 383.89g
- -
Thu 12th: 2808 * 85%
fat: 87.65g
|
protein: 133.73g
|
carbs: 391.48g
- -
Wed 11th: 2744 * 83%
fat: 97.18g
|
protein: 118.49g
|
carbs: 367.69g
- -
Tue 10th: 2560 * 78%
fat: 93.15g
|
protein: 98.99g
|
carbs: 342.02g
- -
December 2014
Sun 14th: 552 * 17%
fat: 15.50g
|
protein: 20.75g
|
carbs: 87.62g
- -
Sat 13th: 2904 * 88%
fat: 101.00g
|
protein: 135.20g
|
carbs: 425.20g
- -
Fri 12th: 1180 * 36%
fat: 32.00g
|
protein: 28.00g
|
carbs: 205.00g
- -
Thu 11th: 3136 * 95%
fat: 123.82g
|
protein: 104.92g
|
carbs: 419.00g
- -
Wed 10th: 1996 * 60%
fat: 51.00g
|
protein: 94.50g
|
carbs: 289.00g
- -
Tue 9th: 1811 * 55%
fat: 49.69g
|
protein: 78.81g
|
carbs: 275.80g
- -
Mon 8th: 2930 * 89%
fat: 92.00g
|
protein: 116.50g
|
carbs: 430.00g
- -
Sun 7th: 3315 * 100%
fat: 224.09g
|
protein: 113.04g
|
carbs: 238.81g
- -
Sat 6th: 2980 * 90%
fat: 133.00g
|
protein: 111.00g
|
carbs: 360.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.