d072330 - Member

d072330

Joined June 2010

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Weight History

Start Weight

275.0 lb

Lost so far: 18.0 lb

Current Weight

293.0 lb
Performance: gaining 0.7 lb a week

Goal Weight

200.0 lb

Still to go: 93.0 lb

d072330's Weight History

	slashjj20
	last weighin: gaining 0.4 lb a week

cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g

Chicken tenders breaded and baked in the oven.

cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g

Low carb pizza that can be topped with your favorite toppings.

view complete cookbook

	1 serving Royal Crown Cola RC Cola (Can)
	2 1/2 servings Campbell's 25% Less Sodium Chicken Noodle Condensed Soup
	1 1/2 servings Coca-Cola Coco-Cola Classic (12 oz)
	Housework
	Walking (brisk) - 4/mph
	Walking (slow) - 2/mph