| January 2012 |
| Wed 18th: |
460 *
|
26%
|
fat: 7.50g |
| |
protein: 11.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| July 2011 |
| Mon 25th: |
1180 *
|
66%
|
fat: 46.33g |
| |
protein: 55.85g |
| |
carbs: 147.44g |
|
-
|
-
|
| Sat 23rd: |
323 *
|
18%
|
fat: 11.22g |
| |
protein: 18.74g |
| |
carbs: 35.02g |
|
-
|
-
|
| Fri 22nd: |
1826 *
|
101%
|
fat: 61.80g |
| |
protein: 78.17g |
| |
carbs: 250.35g |
|
-
|
-
|
| Thu 21st: |
868 *
|
48%
|
fat: 23.84g |
| |
protein: 73.77g |
| |
carbs: 107.18g |
|
-
|
-
|
| June 2011 |
| Wed 8th: |
210 *
|
12%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| April 2011 |
| Sun 24th: |
1134 *
|
63%
|
fat: 43.66g |
| |
protein: 53.80g |
| |
carbs: 141.22g |
|
2254*
|
 1120
|
| Thu 21st: |
325 *
|
18%
|
fat: 2.89g |
| |
protein: 13.29g |
| |
carbs: 64.95g |
|
2153*
|
1828
|
| Tue 19th: |
375 *
|
21%
|
fat: 21.00g |
| |
protein: 13.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 18th: |
1202 *
|
67%
|
fat: 49.69g |
| |
protein: 65.98g |
| |
carbs: 120.06g |
|
-
|
-
|
| Sun 17th: |
1215 *
|
68%
|
fat: 53.01g |
| |
protein: 61.58g |
| |
carbs: 134.97g |
|
-
|
-
|
| Sat 16th: |
1401 *
|
78%
|
fat: 74.26g |
| |
protein: 59.18g |
| |
carbs: 131.39g |
|
-
|
-
|
| Fri 15th: |
1961 *
|
109%
|
fat: 97.96g |
| |
protein: 91.24g |
| |
carbs: 123.32g |
|
-
|
-
|
| Thu 14th: |
1608
|
89%
|
fat: 59.44g |
| |
protein: 86.23g |
| |
carbs: 190.83g |
|
-
|
-
|
| Wed 13th: |
460 *
|
26%
|
fat: 15.50g |
| |
protein: 17.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| February 2011 |
| Mon 14th: |
623 *
|
35%
|
fat: 17.00g |
| |
protein: 40.00g |
| |
carbs: 84.02g |
|
-
|
-
|
| Fri 11th: |
960 *
|
53%
|
fat: 40.25g |
| |
protein: 25.50g |
| |
carbs: 128.50g |
|
-
|
-
|
| Fri 4th: |
140 *
|
8%
|
fat: 3.50g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 3rd: |
1424 *
|
79%
|
fat: 43.78g |
| |
protein: 75.67g |
| |
carbs: 176.29g |
|
-
|
-
|
| Wed 2nd: |
552 *
|
31%
|
fat: 19.80g |
| |
protein: 26.70g |
| |
carbs: 67.60g |
|
-
|
-
|
