| January 2018 |
| Sun 21st: |
57 *
|
3%
|
fat: 4.70g |
| |
protein: 0.41g |
| |
carbs: 3.42g |
|
-
|
-
|
| Thu 4th: |
1370 *
|
76%
|
fat: 59.00g |
| |
protein: 183.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 1st: |
236 *
|
13%
|
fat: 16.70g |
| |
protein: 13.15g |
| |
carbs: 7.51g |
|
-
|
-
|
| January 2017 |
| Sat 14th: |
439 *
|
24%
|
fat: 13.40g |
| |
protein: 22.35g |
| |
carbs: 59.14g |
|
-
|
-
|
| Fri 13th: |
1962 *
|
109%
|
fat: 58.59g |
| |
protein: 118.64g |
| |
carbs: 244.81g |
|
-
|
-
|
| Thu 12th: |
878 *
|
49%
|
fat: 26.38g |
| |
protein: 51.67g |
| |
carbs: 109.52g |
|
-
|
-
|
| Wed 11th: |
1739 *
|
97%
|
fat: 53.68g |
| |
protein: 85.06g |
| |
carbs: 235.95g |
|
-
|
-
|
| Tue 10th: |
1598 *
|
89%
|
fat: 50.98g |
| |
protein: 95.19g |
| |
carbs: 198.08g |
|
-
|
-
|
| Mon 9th: |
1617 *
|
90%
|
fat: 54.30g |
| |
protein: 105.96g |
| |
carbs: 181.03g |
|
-
|
-
|
| Sun 8th: |
1742 *
|
97%
|
fat: 53.20g |
| |
protein: 123.30g |
| |
carbs: 192.32g |
|
-
|
-
|
| Sat 7th: |
1777 *
|
99%
|
fat: 60.01g |
| |
protein: 113.75g |
| |
carbs: 196.01g |
|
-
|
-
|
| Fri 6th: |
1655 *
|
92%
|
fat: 66.20g |
| |
protein: 115.68g |
| |
carbs: 146.60g |
|
-
|
-
|
| Thu 5th: |
1743 *
|
97%
|
fat: 50.75g |
| |
protein: 100.29g |
| |
carbs: 222.25g |
|
-
|
-
|
| Wed 4th: |
1772 *
|
98%
|
fat: 56.23g |
| |
protein: 113.44g |
| |
carbs: 201.81g |
|
-
|
-
|
| Tue 3rd: |
1979 *
|
110%
|
fat: 82.24g |
| |
protein: 122.30g |
| |
carbs: 190.78g |
|
-
|
-
|
| Mon 2nd: |
1890 *
|
105%
|
fat: 74.27g |
| |
protein: 118.25g |
| |
carbs: 188.47g |
|
-
|
-
|
| Sun 1st: |
1439
|
80%
|
fat: 40.39g |
| |
protein: 111.80g |
| |
carbs: 159.31g |
|
-
|
-
|
| December 2016 |
| Tue 27th: |
1460 *
|
66%
|
fat: 100.00g |
| |
protein: 67.25g |
| |
carbs: 74.60g |
|
-
|
-
|
| August 2014 |
| Mon 25th: |
890 *
|
40%
|
fat: 27.50g |
| |
protein: 40.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Fri 22nd: |
554
|
25%
|
fat: 10.32g |
| |
protein: 101.90g |
| |
carbs: 18.40g |
|
-
|
-
|
