robertsimoneau

Joined June 2010

Posts

Following

Followers

Weight History

Start Weight

333.0 lb

Lost so far: 0 lb

Current Weight

333.0 lb
Performance: Steady

Goal Weight

210.0 lb

Still to go: 123.0 lb

robertsimoneau's Weight History

cals: 257kcal | fat: 15.77g | carbs: 3.21g | prot: 24.71g

Quick, easy to make pork chops that are really yummy.

view complete cookbook

	1/2 cup chopped Yellow Onions (Sauteed)
	1 serving Omaha Steaks Beef Pot Roast
	1 serving Trader Joe's Traditional Pot Roast
	Exercise machine (moderate)
	Walking (moderate) - 3/mph
	Shoveling

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.