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robertsimoneau
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robertsimoneau
Start Weight:
(08 Apr 13) 313.0 lb
Current Weight:
(18 May 13) 311.0 lb
Goal Weight:
210.0 lb
following:
Calorie Count
performance:
losing 0.1 lb a week
FatSecret member since: 03 Jun 10
robertsimoneau's Weight History
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bsimoneau
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robertsimoneau has 1 buddy
robertsimoneau's cookbook
cals: 257kcal | fat: 15.77g | carbs: 3.21g | prot: 24.71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
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robertsimoneau's journal
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08 April 2013
Modified Medi-weightloss
on diet
Calorie Count
(1 comment)
08 April 2013
Starting New Diet today. Medi-weightloss modified.
on diet
Calorie Count
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robertsimoneau's Recent Food & Exercise
1 serving Boar's Head Deluxe Ham
2 servings Egg Beaters 100% Liquid Egg Whites
2 servings Boar's Head EverRoast Oven Roasted Chicken Breast
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
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robertsimoneau's Groups
50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.
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robertsimoneau's Recent Activity
robertsimoneau's
own activity
recorded a
weigh in
at 311.0 lb.
recorded a
weigh in
at 311.4 lb.
updated their
Exercise Diary
.
added
VSWIFT
's
Pork Chops Dijon
recipe to their cook book.
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Other Member Diet Recent Activity
AquaSurf00
replied to
Krystallaina713
's Challenge post -
Sassy sista may makeover tues.may 21
.
Elyce Franks
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Food Diary
.
PetrosP
updated their
Exercise Diary
.
Joiedevivre65
recorded a
weigh in
at 141.8 lb.
skrawberry
recorded a
weigh in
at 183.0 lb.
vidgro
updated their
Food Diary
.
Pmhan
recorded a
weigh in
at 135.6 lb.
Ruhu
commented on
deadcenter
's
journal
.
robertsimoneau's Weight History
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