| March 2013 |
| Wed 20th: |
347 *
|
23%
|
fat: 10.84g |
| |
protein: 18.07g |
| |
carbs: 38.75g |
|
-
|
-
|
| Tue 19th: |
1276 *
|
85%
|
fat: 57.95g |
| |
protein: 57.61g |
| |
carbs: 135.58g |
|
-
|
-
|
| Mon 18th: |
1642 *
|
109%
|
fat: 75.99g |
| |
protein: 84.21g |
| |
carbs: 154.72g |
|
-
|
-
|
| Sun 17th: |
838 *
|
56%
|
fat: 40.50g |
| |
protein: 46.73g |
| |
carbs: 75.31g |
|
-
|
-
|
| Sat 16th: |
1478 *
|
99%
|
fat: 67.94g |
| |
protein: 71.52g |
| |
carbs: 152.35g |
|
-
|
-
|
| Fri 15th: |
1561 *
|
104%
|
fat: 60.10g |
| |
protein: 71.76g |
| |
carbs: 189.97g |
|
-
|
-
|
| Thu 14th: |
1321 *
|
88%
|
fat: 54.07g |
| |
protein: 89.06g |
| |
carbs: 126.42g |
|
-
|
-
|
| Wed 13th: |
1515 *
|
101%
|
fat: 52.95g |
| |
protein: 70.28g |
| |
carbs: 199.66g |
|
-
|
-
|
| Tue 12th: |
923 *
|
62%
|
fat: 50.28g |
| |
protein: 32.15g |
| |
carbs: 149.78g |
|
-
|
-
|
| Mon 11th: |
1052 *
|
70%
|
fat: 37.45g |
| |
protein: 51.68g |
| |
carbs: 132.43g |
|
-
|
-
|
| Sun 10th: |
993 *
|
66%
|
fat: 29.92g |
| |
protein: 55.91g |
| |
carbs: 132.09g |
|
-
|
-
|
| Sat 9th: |
889 *
|
59%
|
fat: 46.38g |
| |
protein: 46.08g |
| |
carbs: 81.78g |
|
-
|
-
|
| Fri 8th: |
1402 *
|
93%
|
fat: 53.58g |
| |
protein: 56.08g |
| |
carbs: 179.44g |
|
-
|
-
|
| Thu 7th: |
1168 *
|
78%
|
fat: 40.63g |
| |
protein: 51.90g |
| |
carbs: 154.05g |
|
-
|
-
|
| Wed 6th: |
1202 *
|
80%
|
fat: 47.82g |
| |
protein: 60.20g |
| |
carbs: 140.17g |
|
-
|
-
|
| Tue 5th: |
1363 *
|
91%
|
fat: 63.65g |
| |
protein: 78.67g |
| |
carbs: 188.55g |
|
-
|
-
|
| Mon 4th: |
1084 *
|
72%
|
fat: 40.45g |
| |
protein: 52.99g |
| |
carbs: 168.38g |
|
-
|
-
|
| Sun 3rd: |
681 *
|
45%
|
fat: 20.12g |
| |
protein: 34.75g |
| |
carbs: 88.86g |
|
-
|
-
|
| Sat 2nd: |
1418 *
|
95%
|
fat: 55.43g |
| |
protein: 70.83g |
| |
carbs: 159.88g |
|
-
|
-
|
| February 2013 |
| Sat 9th: |
1262 *
|
84%
|
fat: 63.01g |
| |
protein: 76.69g |
| |
carbs: 96.45g |
|
-
|
-
|
