| November 2014 |
| Wed 12th: |
1172 *
|
65%
|
fat: 28.17g |
| |
protein: 96.93g |
| |
carbs: 135.10g |
|
-
|
-
|
| Mon 10th: |
1871 *
|
104%
|
fat: 55.32g |
| |
protein: 86.61g |
| |
carbs: 240.15g |
|
-
|
-
|
| Thu 6th: |
2091 *
|
116%
|
fat: 106.11g |
| |
protein: 110.21g |
| |
carbs: 166.18g |
|
-
|
-
|
| October 2014 |
| Wed 15th: |
1653 *
|
92%
|
fat: 70.17g |
| |
protein: 80.27g |
| |
carbs: 191.26g |
|
2136*
|
 483
|
| Tue 14th: |
1186 *
|
66%
|
fat: 41.36g |
| |
protein: 65.56g |
| |
carbs: 152.97g |
|
-
|
-
|
| Mon 13th: |
1534 *
|
85%
|
fat: 45.58g |
| |
protein: 93.35g |
| |
carbs: 194.26g |
|
-
|
-
|
| Fri 10th: |
2203 *
|
122%
|
fat: 68.29g |
| |
protein: 141.53g |
| |
carbs: 241.47g |
|
-
|
-
|
| Wed 8th: |
1072 *
|
60%
|
fat: 35.42g |
| |
protein: 74.59g |
| |
carbs: 125.07g |
|
-
|
-
|
| Tue 7th: |
1836 *
|
102%
|
fat: 43.20g |
| |
protein: 113.44g |
| |
carbs: 267.34g |
|
-
|
-
|
| Mon 6th: |
1755 *
|
98%
|
fat: 62.17g |
| |
protein: 81.79g |
| |
carbs: 259.70g |
|
-
|
-
|
| Thu 2nd: |
1062 *
|
59%
|
fat: 25.86g |
| |
protein: 59.34g |
| |
carbs: 159.61g |
|
-
|
-
|
| Wed 1st: |
1838 *
|
102%
|
fat: 60.37g |
| |
protein: 75.71g |
| |
carbs: 222.70g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
282 *
|
16%
|
fat: 11.59g |
| |
protein: 21.49g |
| |
carbs: 21.41g |
|
-
|
-
|
| Mon 22nd: |
1246 *
|
69%
|
fat: 30.46g |
| |
protein: 85.81g |
| |
carbs: 164.06g |
|
2416*
|
1170
|
| Thu 18th: |
594 *
|
33%
|
fat: 10.91g |
| |
protein: 43.03g |
| |
carbs: 86.26g |
|
-
|
-
|
| Wed 17th: |
758 *
|
42%
|
fat: 25.88g |
| |
protein: 61.35g |
| |
carbs: 77.09g |
|
-
|
-
|
| Tue 16th: |
1882 *
|
105%
|
fat: 66.74g |
| |
protein: 112.74g |
| |
carbs: 203.51g |
|
2136*
|
254
|
| Mon 15th: |
1641 *
|
91%
|
fat: 41.71g |
| |
protein: 107.88g |
| |
carbs: 214.22g |
|
2073*
|
432
|
| Fri 12th: |
951 *
|
53%
|
fat: 27.11g |
| |
protein: 66.05g |
| |
carbs: 117.15g |
|
-
|
-
|
| Thu 11th: |
1945 *
|
108%
|
fat: 51.79g |
| |
protein: 88.66g |
| |
carbs: 290.57g |
|
-
|
-
|
