| March 2016 |
| Sat 12th: |
266 *
|
18%
|
fat: 4.75g |
| |
protein: 15.87g |
| |
carbs: 39.90g |
|
-
|
-
|
| Fri 11th: |
175 *
|
12%
|
fat: 2.00g |
| |
protein: 19.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 2nd: |
151 *
|
10%
|
fat: 2.17g |
| |
protein: 14.79g |
| |
carbs: 19.72g |
|
-
|
-
|
| Tue 1st: |
1628 *
|
109%
|
fat: 71.16g |
| |
protein: 134.73g |
| |
carbs: 115.39g |
|
-
|
-
|
| March 2015 |
| Sun 15th: |
1914 *
|
128%
|
fat: 65.85g |
| |
protein: 154.35g |
| |
carbs: 190.90g |
|
-
|
-
|
| Sat 14th: |
394 *
|
26%
|
fat: 10.48g |
| |
protein: 29.82g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 12th: |
1466 *
|
98%
|
fat: 47.16g |
| |
protein: 76.17g |
| |
carbs: 209.10g |
|
-
|
-
|
| Wed 4th: |
1022 *
|
68%
|
fat: 36.84g |
| |
protein: 78.66g |
| |
carbs: 110.18g |
|
-
|
-
|
| Tue 3rd: |
821 *
|
55%
|
fat: 21.24g |
| |
protein: 50.29g |
| |
carbs: 115.46g |
|
-
|
-
|
| February 2015 |
| Mon 23rd: |
1955 *
|
130%
|
fat: 44.16g |
| |
protein: 221.68g |
| |
carbs: 172.42g |
|
2288*
|
 333
|
| June 2014 |
| Fri 20th: |
1050 *
|
70%
|
fat: 18.00g |
| |
protein: 43.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| Tue 17th: |
975 *
|
65%
|
fat: 36.18g |
| |
protein: 50.28g |
| |
carbs: 121.64g |
|
-
|
-
|
| Mon 16th: |
1390 *
|
93%
|
fat: 35.21g |
| |
protein: 197.56g |
| |
carbs: 66.41g |
|
-
|
-
|
| Sat 14th: |
664 *
|
44%
|
fat: 34.89g |
| |
protein: 52.90g |
| |
carbs: 35.36g |
|
-
|
-
|
| Fri 13th: |
322 *
|
21%
|
fat: 11.35g |
| |
protein: 44.29g |
| |
carbs: 8.21g |
|
-
|
-
|
| Thu 12th: |
942 *
|
63%
|
fat: 36.80g |
| |
protein: 107.55g |
| |
carbs: 41.93g |
|
-
|
-
|
| Wed 11th: |
724 *
|
48%
|
fat: 24.05g |
| |
protein: 84.92g |
| |
carbs: 41.51g |
|
-
|
-
|
| Mon 9th: |
626 *
|
42%
|
fat: 20.42g |
| |
protein: 31.09g |
| |
carbs: 87.29g |
|
-
|
-
|
| Sat 7th: |
575 *
|
38%
|
fat: 13.15g |
| |
protein: 81.57g |
| |
carbs: 33.72g |
|
-
|
-
|
| Fri 6th: |
350 *
|
23%
|
fat: 4.50g |
| |
protein: 44.00g |
| |
carbs: 34.00g |
|
-
|
-
|
