| August 2020 |
| Wed 5th: |
1342 *
|
84%
|
fat: 103.84g |
| |
protein: 82.44g |
| |
carbs: 2.67g |
|
-
|
-
|
| Tue 4th: |
1394 *
|
87%
|
fat: 107.40g |
| |
protein: 100.73g |
| |
carbs: 0.02g |
|
-
|
-
|
| Mon 3rd: |
1450 *
|
91%
|
fat: 110.58g |
| |
protein: 104.31g |
| |
carbs: 10.70g |
|
-
|
-
|
| Sun 2nd: |
1323 *
|
83%
|
fat: 100.18g |
| |
protein: 92.78g |
| |
carbs: 17.09g |
|
-
|
-
|
| Sat 1st: |
1282 *
|
80%
|
fat: 101.66g |
| |
protein: 74.15g |
| |
carbs: 15.01g |
|
-
|
-
|
| July 2020 |
| Thu 30th: |
1274 *
|
80%
|
fat: 100.59g |
| |
protein: 88.64g |
| |
carbs: 0.04g |
|
-
|
-
|
| Wed 29th: |
1207 *
|
75%
|
fat: 92.57g |
| |
protein: 88.63g |
| |
carbs: 0.02g |
|
-
|
-
|
| Mon 27th: |
1435 *
|
90%
|
fat: 133.21g |
| |
protein: 100.29g |
| |
carbs: 0.80g |
|
-
|
-
|
| May 2020 |
| Tue 5th: |
750 *
|
47%
|
fat: 53.57g |
| |
protein: 53.57g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2020 |
| Wed 8th: |
1117 *
|
70%
|
fat: 93.01g |
| |
protein: 69.44g |
| |
carbs: 3.90g |
|
-
|
-
|
| Tue 7th: |
1120 *
|
70%
|
fat: 88.50g |
| |
protein: 68.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2019 |
| Sun 22nd: |
898 *
|
56%
|
fat: 67.81g |
| |
protein: 66.51g |
| |
carbs: 0.40g |
|
-
|
-
|
| Sat 21st: |
1465 *
|
92%
|
fat: 107.60g |
| |
protein: 100.01g |
| |
carbs: 19.66g |
|
-
|
-
|
| Fri 20th: |
1047 *
|
65%
|
fat: 82.33g |
| |
protein: 58.33g |
| |
carbs: 13.32g |
|
-
|
-
|
| Thu 19th: |
1164 *
|
73%
|
fat: 99.54g |
| |
protein: 59.24g |
| |
carbs: 4.02g |
|
-
|
-
|
| Wed 18th: |
1095 *
|
68%
|
fat: 80.00g |
| |
protein: 84.50g |
| |
carbs: 0.50g |
|
-
|
-
|
| November 2019 |
| Fri 8th: |
919 *
|
57%
|
fat: 67.98g |
| |
protein: 59.21g |
| |
carbs: 11.64g |
|
-
|
-
|
| Thu 7th: |
1325 *
|
83%
|
fat: 113.80g |
| |
protein: 62.83g |
| |
carbs: 9.18g |
|
-
|
-
|
| Wed 6th: |
1480 *
|
92%
|
fat: 131.77g |
| |
protein: 62.85g |
| |
carbs: 11.37g |
|
-
|
-
|
| Tue 5th: |
1265 *
|
79%
|
fat: 110.72g |
| |
protein: 62.82g |
| |
carbs: 3.42g |
|
-
|
-
|
