jessjunk76's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2010
Thu 8th: 848 * 39%
fat: 16.74g
|
protein: 47.83g
|
carbs: 121.00g
- -
Wed 7th: 2103 * 96%
fat: 88.13g
|
protein: 140.26g
|
carbs: 193.50g
- -
June 2010
Mon 28th: 913 * 42%
fat: 29.32g
|
protein: 35.72g
|
carbs: 129.42g
- -
Tue 22nd: 814 * 37%
fat: 23.52g
|
protein: 42.53g
|
carbs: 104.83g
3561*  2747
Mon 21st: 1517 * 69%
fat: 52.99g
|
protein: 123.28g
|
carbs: 134.43g
- -
Fri 18th: 720 * 33%
fat: 21.88g
|
protein: 54.04g
|
carbs: 78.14g
3161*  2441
Thu 17th: 1409 * 56%
fat: 74.75g
|
protein: 49.34g
|
carbs: 149.59g
3561*  2152
Thu 10th: 864 * 35%
fat: 35.95g
|
protein: 41.08g
|
carbs: 93.03g
4627*  3763
Wed 9th: 1376 * 55%
fat: 79.07g
|
protein: 75.97g
|
carbs: 104.40g
3494*  2118
Tue 8th: 1799 * 72%
fat: 71.92g
|
protein: 87.47g
|
carbs: 204.91g
3361*  1562
Mon 7th: 1006 * 40%
fat: 26.49g
|
protein: 31.86g
|
carbs: 167.64g
3561*  2555
Fri 4th: 1836 * 73%
fat: 83.36g
|
protein: 97.29g
|
carbs: 181.11g
3138*  1302
Thu 3rd: 1219 * 49%
fat: 64.84g
|
protein: 36.32g
|
carbs: 133.06g
5094*  3875
Wed 2nd: 2122 * 85%
fat: 109.90g
|
protein: 106.16g
|
carbs: 187.79g
3573*  1451
Tue 1st: 1916 * 77%
fat: 60.30g
|
protein: 107.48g
|
carbs: 244.19g
4090*  2174
May 2010
Mon 31st: 1418 * 57%
fat: 50.42g
|
protein: 76.46g
|
carbs: 168.72g
- -
Wed 26th: 2802 * 112%
fat: 112.26g
|
protein: 146.22g
|
carbs: 313.28g
3625*  823
Thu 13th: 2224 * 89%
fat: 104.51g
|
protein: 111.95g
|
carbs: 214.24g
3714*  1490
Wed 12th: 2251 * 90%
fat: 58.27g
|
protein: 124.86g
|
carbs: 314.45g
3747*  1496
Tue 11th: - - 3280* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.