| July 2014 |
| Wed 9th: |
1066 *
|
71%
|
fat: 69.07g |
| |
protein: 100.39g |
| |
carbs: 5.02g |
|
-
|
-
|
| Mon 7th: |
732 *
|
49%
|
fat: 47.41g |
| |
protein: 65.98g |
| |
carbs: 7.57g |
|
-
|
-
|
| November 2013 |
| Tue 5th: |
1054 *
|
70%
|
fat: 71.81g |
| |
protein: 86.44g |
| |
carbs: 13.06g |
|
-
|
-
|
| Mon 4th: |
308 *
|
21%
|
fat: 27.08g |
| |
protein: 13.21g |
| |
carbs: 4.90g |
|
-
|
-
|
| October 2013 |
| Wed 30th: |
926 *
|
62%
|
fat: 46.31g |
| |
protein: 77.18g |
| |
carbs: 8.27g |
|
5451*
|
 4525
|
| Tue 29th: |
500 *
|
33%
|
fat: 41.10g |
| |
protein: 24.78g |
| |
carbs: 6.16g |
|
2210
|
1710
|
| May 2013 |
| Fri 31st: |
246 *
|
16%
|
fat: 20.73g |
| |
protein: 13.53g |
| |
carbs: 3.12g |
|
-
|
-
|
| January 2013 |
| Fri 25th: |
733 *
|
49%
|
fat: 32.58g |
| |
protein: 64.61g |
| |
carbs: 5.96g |
|
-
|
-
|
| Thu 24th: |
949 *
|
63%
|
fat: 50.62g |
| |
protein: 72.22g |
| |
carbs: 12.24g |
|
-
|
-
|
| December 2012 |
| Wed 5th: |
175 *
|
10%
|
fat: 12.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Tue 4th: |
1252 *
|
74%
|
fat: 54.37g |
| |
protein: 90.36g |
| |
carbs: 80.87g |
|
-
|
-
|
| July 2012 |
| Tue 10th: |
522 *
|
29%
|
fat: 38.16g |
| |
protein: 31.69g |
| |
carbs: 10.81g |
|
-
|
-
|
| May 2012 |
| Wed 23rd: |
164 *
|
9%
|
fat: 16.07g |
| |
protein: 0.43g |
| |
carbs: 8.14g |
|
-
|
-
|
| March 2012 |
| Fri 2nd: |
536 *
|
30%
|
fat: 18.71g |
| |
protein: 63.19g |
| |
carbs: 4.93g |
|
-
|
-
|
| Thu 1st: |
891 *
|
50%
|
fat: 67.03g |
| |
protein: 59.25g |
| |
carbs: 8.24g |
|
3095*
|
2204
|
| February 2012 |
| Wed 29th: |
1399 *
|
78%
|
fat: 100.85g |
| |
protein: 99.37g |
| |
carbs: 15.08g |
|
3704*
|
2305
|
| Tue 28th: |
870 *
|
48%
|
fat: 71.19g |
| |
protein: 44.12g |
| |
carbs: 9.03g |
|
2372*
|
1502
|
| Fri 24th: |
544 *
|
30%
|
fat: 43.47g |
| |
protein: 28.27g |
| |
carbs: 7.46g |
|
-
|
-
|
| Wed 22nd: |
1560 *
|
87%
|
fat: 87.74g |
| |
protein: 148.39g |
| |
carbs: 15.59g |
|
-
|
-
|
| Sat 11th: |
326 *
|
17%
|
fat: 26.31g |
| |
protein: 19.68g |
| |
carbs: 1.34g |
|
-
|
-
|
