| January 2015 |
| Fri 23rd: |
269 *
|
11%
|
fat: 5.49g |
| |
protein: 18.65g |
| |
carbs: 36.86g |
|
-
|
-
|
| June 2014 |
| Thu 19th: |
638
|
26%
|
fat: 22.08g |
| |
protein: 54.15g |
| |
carbs: 58.74g |
|
-
|
-
|
| March 2014 |
| Wed 26th: |
1108 *
|
46%
|
fat: 29.04g |
| |
protein: 77.77g |
| |
carbs: 138.60g |
|
2759*
|
 1651
|
| Tue 25th: |
820 *
|
34%
|
fat: 16.81g |
| |
protein: 101.18g |
| |
carbs: 62.07g |
|
-
|
-
|
| Mon 24th: |
1406 *
|
59%
|
fat: 47.33g |
| |
protein: 107.61g |
| |
carbs: 139.60g |
|
2759*
|
1353
|
| Thu 20th: |
1977 *
|
82%
|
fat: 78.66g |
| |
protein: 148.02g |
| |
carbs: 158.63g |
|
2966*
|
989
|
| Wed 19th: |
1203 *
|
50%
|
fat: 61.76g |
| |
protein: 57.24g |
| |
carbs: 116.19g |
|
-
|
-
|
| October 2013 |
| Tue 8th: |
490 *
|
20%
|
fat: 14.00g |
| |
protein: 33.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Fri 4th: |
1274 *
|
53%
|
fat: 35.92g |
| |
protein: 86.83g |
| |
carbs: 159.18g |
|
-
|
-
|
| Thu 3rd: |
1385 *
|
58%
|
fat: 31.75g |
| |
protein: 77.20g |
| |
carbs: 141.91g |
|
-
|
-
|
| Tue 1st: |
955 *
|
40%
|
fat: 33.46g |
| |
protein: 56.31g |
| |
carbs: 111.29g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1516 *
|
63%
|
fat: 47.09g |
| |
protein: 116.24g |
| |
carbs: 162.32g |
|
-
|
-
|
| Tue 24th: |
1110 *
|
46%
|
fat: 37.11g |
| |
protein: 77.25g |
| |
carbs: 123.92g |
|
2751*
|
1641
|
| Mon 23rd: |
1354 *
|
56%
|
fat: 49.92g |
| |
protein: 102.87g |
| |
carbs: 127.22g |
|
3142*
|
1788
|
| Wed 18th: |
690 *
|
29%
|
fat: 16.39g |
| |
protein: 43.29g |
| |
carbs: 96.95g |
|
-
|
-
|
| Tue 17th: |
1567 *
|
65%
|
fat: 68.43g |
| |
protein: 112.47g |
| |
carbs: 132.66g |
|
3048*
|
1481
|
| Mon 16th: |
1479 *
|
62%
|
fat: 52.71g |
| |
protein: 119.74g |
| |
carbs: 142.65g |
|
3036*
|
1557
|
| Sun 15th: |
1432 *
|
60%
|
fat: 60.21g |
| |
protein: 123.25g |
| |
carbs: 97.24g |
|
-
|
-
|
| Thu 12th: |
1583 *
|
66%
|
fat: 41.55g |
| |
protein: 122.69g |
| |
carbs: 185.69g |
|
-
|
-
|
| Wed 11th: |
1489 *
|
62%
|
fat: 55.84g |
| |
protein: 135.97g |
| |
carbs: 115.16g |
|
3431*
|
1942
|
