rosehh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Tue 24th: 593 * 33%
fat: 3.49g
|
protein: 22.58g
|
carbs: 120.78g
- -
April 2012
Wed 25th: 1178 * 65%
fat: 41.04g
|
protein: 41.23g
|
carbs: 165.43g
- -
Tue 24th: 1470 * 82%
fat: 43.22g
|
protein: 53.42g
|
carbs: 228.97g
- -
Mon 23rd: 884 * 49%
fat: 24.07g
|
protein: 42.86g
|
carbs: 124.71g
- -
Sat 21st: 1824 * 101%
fat: 45.40g
|
protein: 80.82g
|
carbs: 276.22g
2283*  459
Fri 20th: 1692 * 94%
fat: 53.06g
|
protein: 62.88g
|
carbs: 252.32g
- -
Wed 18th: 1494 * 83%
fat: 41.51g
|
protein: 65.71g
|
carbs: 218.85g
2378*  884
Wed 11th: 92 * 5%
fat: 7.04g
|
protein: 6.27g
|
carbs: 0.40g
- -
Wed 4th: 1184 * 66%
fat: 38.45g
|
protein: 34.25g
|
carbs: 186.35g
- -
Mon 2nd: 982 * 55%
fat: 21.64g
|
protein: 42.33g
|
carbs: 161.85g
- -
Sun 1st: 1630 * 91%
fat: 72.64g
|
protein: 72.56g
|
carbs: 175.39g
- -
March 2012
Sat 31st: 1102 * 61%
fat: 46.08g
|
protein: 56.11g
|
carbs: 118.44g
- -
Fri 30th: 788 * 44%
fat: 31.67g
|
protein: 22.88g
|
carbs: 111.58g
- -
Thu 29th: 932 * 52%
fat: 25.02g
|
protein: 28.89g
|
carbs: 152.48g
- -
Wed 28th: 987 * 55%
fat: 38.69g
|
protein: 40.09g
|
carbs: 128.37g
2346*  1359
Tue 27th: 1310 * 73%
fat: 50.08g
|
protein: 46.69g
|
carbs: 177.63g
- -
Mon 26th: 809 * 45%
fat: 27.49g
|
protein: 32.27g
|
carbs: 112.17g
2314*  1505
Fri 23rd: 701 * 39%
fat: 15.22g
|
protein: 18.20g
|
carbs: 130.95g
- -
Thu 22nd: 1143 * 64%
fat: 21.26g
|
protein: 39.08g
|
carbs: 207.71g
- -
Wed 21st: 932 * 52%
fat: 29.54g
|
protein: 33.96g
|
carbs: 139.97g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.