| January 2017 |
| Fri 6th: |
420 *
|
15%
|
fat: 4.00g |
| |
protein: 30.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Thu 5th: |
1660 *
|
59%
|
fat: 67.01g |
| |
protein: 87.51g |
| |
carbs: 183.24g |
|
-
|
-
|
| Wed 4th: |
1727 *
|
62%
|
fat: 62.10g |
| |
protein: 96.01g |
| |
carbs: 198.50g |
|
2957*
|
 1230
|
| Tue 3rd: |
1933 *
|
69%
|
fat: 87.02g |
| |
protein: 94.81g |
| |
carbs: 213.44g |
|
2957*
|
1024
|
| June 2014 |
| Mon 30th: |
953 *
|
48%
|
fat: 39.88g |
| |
protein: 72.57g |
| |
carbs: 80.54g |
|
-
|
-
|
| Sun 29th: |
280 *
|
14%
|
fat: 5.50g |
| |
protein: 10.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| April 2014 |
| Fri 11th: |
300 *
|
15%
|
fat: 13.50g |
| |
protein: 17.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 10th: |
1696 *
|
85%
|
fat: 49.80g |
| |
protein: 63.30g |
| |
carbs: 255.07g |
|
-
|
-
|
| Wed 9th: |
1428 *
|
71%
|
fat: 43.37g |
| |
protein: 89.90g |
| |
carbs: 181.06g |
|
2783*
|
1355
|
| Tue 8th: |
1801 *
|
90%
|
fat: 79.84g |
| |
protein: 104.21g |
| |
carbs: 180.48g |
|
-
|
-
|
| Mon 7th: |
1779 *
|
89%
|
fat: 68.80g |
| |
protein: 117.73g |
| |
carbs: 175.00g |
|
-
|
-
|
| Sun 6th: |
270 *
|
14%
|
fat: 7.00g |
| |
protein: 7.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Sat 5th: |
2290 *
|
114%
|
fat: 73.50g |
| |
protein: 126.67g |
| |
carbs: 292.95g |
|
3261*
|
971
|
| Fri 4th: |
1946 *
|
97%
|
fat: 57.95g |
| |
protein: 99.17g |
| |
carbs: 204.51g |
|
-
|
-
|
| Thu 3rd: |
2364 *
|
118%
|
fat: 81.34g |
| |
protein: 170.35g |
| |
carbs: 203.59g |
|
2955*
|
591
|
| Wed 2nd: |
1895 *
|
95%
|
fat: 57.38g |
| |
protein: 139.21g |
| |
carbs: 182.13g |
|
-
|
-
|
| Tue 1st: |
1950 *
|
98%
|
fat: 62.62g |
| |
protein: 143.71g |
| |
carbs: 203.12g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1909 *
|
95%
|
fat: 53.00g |
| |
protein: 136.80g |
| |
carbs: 228.27g |
|
2955*
|
1046
|
| Sun 30th: |
2601 *
|
130%
|
fat: 54.67g |
| |
protein: 74.48g |
| |
carbs: 462.35g |
|
2848*
|
247
|
| Sat 29th: |
1930
|
96%
|
fat: 69.89g |
| |
protein: 126.54g |
| |
carbs: 199.87g |
|
-
|
-
|
