| August 2013 |
| Sat 3rd: |
375 *
|
25%
|
fat: 7.39g |
| |
protein: 17.29g |
| |
carbs: 63.95g |
|
1949*
|
 1574
|
| July 2013 |
| Sat 13th: |
260 *
|
17%
|
fat: 15.00g |
| |
protein: 13.00g |
| |
carbs: 16.00g |
|
1727*
|
1467
|
| August 2012 |
| Tue 28th: |
271 *
|
18%
|
fat: 6.51g |
| |
protein: 19.01g |
| |
carbs: 35.06g |
|
-
|
-
|
| Mon 27th: |
550 *
|
37%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Sun 26th: |
895 *
|
60%
|
fat: 38.00g |
| |
protein: 36.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Fri 24th: |
1184 *
|
79%
|
fat: 66.58g |
| |
protein: 52.58g |
| |
carbs: 117.14g |
|
2314*
|
1130
|
| Thu 23rd: |
540 *
|
36%
|
fat: 11.12g |
| |
protein: 49.08g |
| |
carbs: 63.72g |
|
2111*
|
1571
|
| Sun 19th: |
311 *
|
21%
|
fat: 2.68g |
| |
protein: 17.50g |
| |
carbs: 58.66g |
|
-
|
-
|
| Sat 18th: |
390 *
|
26%
|
fat: 9.50g |
| |
protein: 30.84g |
| |
carbs: 51.75g |
|
-
|
-
|
| Fri 17th: |
1228 *
|
82%
|
fat: 31.10g |
| |
protein: 70.98g |
| |
carbs: 176.18g |
|
2311*
|
1083
|
| Thu 16th: |
357 *
|
24%
|
fat: 2.76g |
| |
protein: 11.01g |
| |
carbs: 75.40g |
|
-
|
-
|
| Wed 15th: |
471 *
|
31%
|
fat: 6.00g |
| |
protein: 56.68g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sat 11th: |
645 *
|
43%
|
fat: 17.93g |
| |
protein: 38.42g |
| |
carbs: 90.86g |
|
-
|
-
|
| Thu 9th: |
199 *
|
13%
|
fat: 2.50g |
| |
protein: 16.34g |
| |
carbs: 30.75g |
|
-
|
-
|
| Wed 8th: |
1088 *
|
73%
|
fat: 26.00g |
| |
protein: 77.68g |
| |
carbs: 146.50g |
|
2409*
|
1321
|
| Mon 6th: |
215 *
|
14%
|
fat: 1.89g |
| |
protein: 3.29g |
| |
carbs: 51.95g |
|
-
|
-
|
| Sat 4th: |
958 *
|
64%
|
fat: 22.65g |
| |
protein: 33.50g |
| |
carbs: 161.73g |
|
2125*
|
1167
|
| July 2012 |
| Sun 29th: |
309 *
|
21%
|
fat: 1.10g |
| |
protein: 18.86g |
| |
carbs: 60.30g |
|
-
|
-
|
| Wed 11th: |
215 *
|
14%
|
fat: 2.50g |
| |
protein: 15.84g |
| |
carbs: 33.25g |
|
-
|
-
|
| June 2012 |
| Wed 27th: |
629 *
|
42%
|
fat: 11.03g |
| |
protein: 67.25g |
| |
carbs: 73.43g |
|
-
|
-
|
