drvass's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 2nd: 2903 * 116%
fat: 127.85g
|
protein: 145.40g
|
carbs: 287.80g
- -
Wed 1st: 2056 * 82%
fat: 89.70g
|
protein: 113.80g
|
carbs: 208.60g
- -
April 2024
Tue 30th: 2271 * 91%
fat: 83.45g
|
protein: 148.80g
|
carbs: 244.60g
- -
Mon 29th: 2461 * 112%
fat: 94.70g
|
protein: 98.80g
|
carbs: 319.60g
- -
Fri 19th: 1220 * 55%
fat: 59.00g
|
protein: 53.00g
|
carbs: 128.00g
- -
Thu 18th: 1170 * 53%
fat: 62.00g
|
protein: 52.00g
|
carbs: 103.00g
- -
Wed 17th: 2435 * 111%
fat: 110.75g
|
protein: 94.50g
|
carbs: 270.00g
- -
Tue 16th: 3120 * 142%
fat: 144.50g
|
protein: 89.00g
|
carbs: 376.00g
- -
March 2024
Sun 3rd: 760 * 35%
fat: 32.89g
|
protein: 8.29g
|
carbs: 115.95g
- -
Sat 2nd: 2278 * 104%
fat: 80.22g
|
protein: 200.80g
|
carbs: 200.31g
- -
Fri 1st: 2970 * 135%
fat: 147.75g
|
protein: 93.78g
|
carbs: 320.11g
- -
January 2024
Fri 26th: 950 * 43%
fat: 49.00g
|
protein: 43.00g
|
carbs: 83.00g
- -
Wed 17th: 1935 * 88%
fat: 81.50g
|
protein: 99.50g
|
carbs: 198.00g
- -
Wed 10th: 785 * 36%
fat: 36.50g
|
protein: 27.00g
|
carbs: 93.00g
- -
Tue 9th: 3061 * 139%
fat: 127.18g
|
protein: 99.40g
|
carbs: 398.61g
- -
Mon 8th: 2771 * 126%
fat: 128.70g
|
protein: 194.80g
|
carbs: 226.60g
- -
Sun 7th: 230 * 10%
fat: 3.50g
|
protein: 15.00g
|
carbs: 40.00g
- -
Sat 6th: 526 * 24%
fat: 14.20g
|
protein: 12.80g
|
carbs: 96.60g
- -
December 2023
Wed 20th: 550 * 25%
fat: 20.89g
|
protein: 29.29g
|
carbs: 58.95g
- -
Tue 19th: 1582 * 72%
fat: 58.05g
|
protein: 48.37g
|
carbs: 224.84g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.