drvass - Member

drvass

Joined January 2012

Posts

197

Following

Followers

Weight History

Start Weight

215.2 lb

Lost so far: 18.0 lb

Current Weight

197.2 lb
Performance: losing 0.2 lb a week

Goal Weight

180.0 lb

Still to go: 17.2 lb

drvass's Weight History

	1 serving Premier Nutrition High Protein Shake - Coffee
	1 serving McDonald's Bacon, Egg & Cheese Biscuit
	1 serving McDonald's Hash Browns
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Driving

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.