| July 2014 |
| Sat 12th: |
1710 *
|
101%
|
fat: 122.00g |
| |
protein: 95.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Fri 11th: |
1623 *
|
95%
|
fat: 94.10g |
| |
protein: 62.66g |
| |
carbs: 127.14g |
|
-
|
-
|
| Thu 10th: |
1528 *
|
90%
|
fat: 65.00g |
| |
protein: 68.44g |
| |
carbs: 165.51g |
|
-
|
-
|
| Tue 8th: |
1846 *
|
109%
|
fat: 99.81g |
| |
protein: 67.23g |
| |
carbs: 176.14g |
|
-
|
-
|
| Mon 7th: |
1597 *
|
94%
|
fat: 94.18g |
| |
protein: 58.12g |
| |
carbs: 129.26g |
|
-
|
-
|
| Sun 6th: |
1625 *
|
96%
|
fat: 90.00g |
| |
protein: 77.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Fri 4th: |
1798 *
|
106%
|
fat: 106.13g |
| |
protein: 85.56g |
| |
carbs: 133.03g |
|
-
|
-
|
| Thu 3rd: |
1523 *
|
90%
|
fat: 70.38g |
| |
protein: 52.41g |
| |
carbs: 184.31g |
|
-
|
-
|
| Wed 2nd: |
1569 *
|
92%
|
fat: 38.09g |
| |
protein: 79.98g |
| |
carbs: 224.20g |
|
-
|
-
|
| Tue 1st: |
1447 *
|
85%
|
fat: 27.99g |
| |
protein: 105.11g |
| |
carbs: 193.40g |
|
-
|
-
|
| March 2014 |
| Sun 23rd: |
1474 *
|
87%
|
fat: 58.38g |
| |
protein: 69.98g |
| |
carbs: 159.97g |
|
2850*
|
 1376
|
| August 2013 |
| Fri 9th: |
890 *
|
52%
|
fat: 34.61g |
| |
protein: 56.58g |
| |
carbs: 93.12g |
|
2353*
|
1463
|
| Thu 8th: |
1823 *
|
107%
|
fat: 65.30g |
| |
protein: 73.79g |
| |
carbs: 255.56g |
|
2410*
|
587
|
| Thu 1st: |
1650 *
|
97%
|
fat: 64.50g |
| |
protein: 80.00g |
| |
carbs: 195.00g |
|
2621*
|
971
|
| July 2013 |
| Fri 26th: |
700 *
|
41%
|
fat: 33.50g |
| |
protein: 33.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Tue 23rd: |
1820 *
|
107%
|
fat: 78.00g |
| |
protein: 43.00g |
| |
carbs: 237.00g |
|
2639*
|
819
|
| Fri 19th: |
1882 *
|
111%
|
fat: 77.15g |
| |
protein: 70.88g |
| |
carbs: 236.34g |
|
-
|
-
|
| Thu 18th: |
1356 *
|
80%
|
fat: 51.82g |
| |
protein: 79.91g |
| |
carbs: 147.65g |
|
2969*
|
1613
|
| Tue 16th: |
1403 *
|
83%
|
fat: 47.64g |
| |
protein: 100.82g |
| |
carbs: 146.30g |
|
2910*
|
1507
|
| Mon 15th: |
1431 *
|
84%
|
fat: 57.41g |
| |
protein: 89.83g |
| |
carbs: 129.90g |
|
2954*
|
1523
|
