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Community > Members > Tonya Renee

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Tonya Renee

Start Weight:	(19 Jan 12) 217.0 lb
Current Weight:	(19 Apr 13) 195.0 lb
Goal Weight:	175.0 lb

following: Tonya Renee's own diet
performance: losing 1.9 lb a week

FatSecret member since: 19 Jan 12

Tonya Renee's Weight History

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Tonya Renee's journal

19 January 2012

I'm beginning a new healthier chapter in my life that I plan to follow for a lifetime!!

on diet Tonya Renee's own diet

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Tonya Renee's Recent Food & Exercise

	1 serving Chiquita Banana
	1 serving Burger King Ham, Egg & Cheese Croissan'wich
	2 slices Fried Beef Liver
	Desk Work
	Conditioning exercise (health club)
	Walking (exercise) - 3.5/mph

view diet calendar

Tonya Renee's Recent Activity

Tonya Renee's own activity

	recorded a weigh in at 195.0 lb.
	recorded a weigh in at 197.0 lb.
	recorded a weigh in at 198.0 lb.

Tonya Renee's Buddies

No recent activity.

Other Member Diet Recent Activity

	Dbellaz recorded a weigh in at 212.0 lb.
	PreDiabSarge updated their Food Diary.
	lilD255 commented on their journal.
	Bhapp recorded a weigh in at 144.0 lb.
	scby99 recorded a weigh in at 208.6 lb.
	railclog1 recorded a weigh in at 177.0 lb.
	BeckyBaby65 commented on kmunson's journal.
	starstar73 updated their Exercise Diary.