| October 2010 |
| Fri 1st: |
-
|
-
|
|
1605*
|
-
|
| July 2010 |
| Fri 23rd: |
194 *
|
13%
|
fat: 2.84g |
| |
protein: 4.67g |
| |
carbs: 37.56g |
|
-
|
-
|
| Wed 21st: |
176 *
|
12%
|
fat: 3.00g |
| |
protein: 4.33g |
| |
carbs: 33.09g |
|
-
|
-
|
| Wed 14th: |
225
|
15%
|
fat: 5.25g |
| |
protein: 7.50g |
| |
carbs: 40.00g |
|
-
|
-
|
| Mon 12th: |
185 *
|
12%
|
fat: 4.00g |
| |
protein: 5.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sun 11th: |
768 *
|
51%
|
fat: 25.33g |
| |
protein: 32.60g |
| |
carbs: 114.47g |
|
-
|
-
|
| Sun 4th: |
1534
|
102%
|
fat: 42.41g |
| |
protein: 53.60g |
| |
carbs: 261.14g |
|
-
|
-
|
| Sat 3rd: |
2073 *
|
138%
|
fat: 69.77g |
| |
protein: 86.18g |
| |
carbs: 302.55g |
|
-
|
-
|
| Fri 2nd: |
2251
|
150%
|
fat: 71.45g |
| |
protein: 74.37g |
| |
carbs: 348.60g |
|
1781
|
 470
|
| Thu 1st: |
1637
|
109%
|
fat: 41.00g |
| |
protein: 77.06g |
| |
carbs: 253.67g |
|
1652
|
 15
|
| June 2010 |
| Wed 30th: |
1533
|
102%
|
fat: 43.17g |
| |
protein: 70.73g |
| |
carbs: 227.51g |
|
-
|
-
|
| Tue 29th: |
1050
|
70%
|
fat: 31.10g |
| |
protein: 60.64g |
| |
carbs: 142.48g |
|
1670
|
620
|
| Mon 28th: |
1450
|
97%
|
fat: 50.90g |
| |
protein: 54.17g |
| |
carbs: 183.90g |
|
1672*
|
222
|
| Sun 27th: |
1261
|
84%
|
fat: 58.40g |
| |
protein: 52.21g |
| |
carbs: 136.20g |
|
1672
|
411
|
| Sat 26th: |
1514
|
101%
|
fat: 62.36g |
| |
protein: 44.01g |
| |
carbs: 213.51g |
|
1861*
|
347
|
| Fri 25th: |
1401
|
93%
|
fat: 47.88g |
| |
protein: 56.36g |
| |
carbs: 193.54g |
|
1596*
|
195
|
| Thu 24th: |
1119
|
75%
|
fat: 41.09g |
| |
protein: 68.99g |
| |
carbs: 137.10g |
|
1886*
|
767
|
| Wed 23rd: |
1400
|
93%
|
fat: 58.18g |
| |
protein: 64.20g |
| |
carbs: 159.87g |
|
1651
|
251
|
| Tue 22nd: |
1077
|
72%
|
fat: 37.46g |
| |
protein: 41.68g |
| |
carbs: 163.72g |
|
1692*
|
615
|
| Mon 21st: |
1553
|
-
|
fat: 67.58g |
| |
protein: 50.69g |
| |
carbs: 184.64g |
|
1692
|
139
|
| Sat 19th: |
1305
|
-
|
fat: 68.24g |
| |
protein: 50.91g |
| |
carbs: 130.31g |
|
-
|
-
|
