| April 2021 |
| Thu 15th: |
999
|
77%
|
fat: 53.64g |
| |
protein: 22.25g |
| |
carbs: 123.37g |
|
-
|
-
|
| Wed 14th: |
1116 *
|
86%
|
fat: 43.50g |
| |
protein: 21.11g |
| |
carbs: 167.20g |
|
-
|
-
|
| Tue 13th: |
999 *
|
77%
|
fat: 53.64g |
| |
protein: 22.25g |
| |
carbs: 123.37g |
|
-
|
-
|
| Mon 12th: |
1116 *
|
86%
|
fat: 43.50g |
| |
protein: 21.11g |
| |
carbs: 167.20g |
|
-
|
-
|
| Sun 11th: |
984
|
76%
|
fat: 57.04g |
| |
protein: 55.54g |
| |
carbs: 57.58g |
|
-
|
-
|
| April 2019 |
| Tue 16th: |
410 *
|
32%
|
fat: 13.50g |
| |
protein: 6.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Mon 15th: |
400 *
|
31%
|
fat: 6.50g |
| |
protein: 22.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Thu 11th: |
630 *
|
48%
|
fat: 23.50g |
| |
protein: 35.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Wed 10th: |
350 *
|
27%
|
fat: 8.00g |
| |
protein: 22.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 9th: |
260 *
|
20%
|
fat: 10.00g |
| |
protein: 8.50g |
| |
carbs: 38.50g |
|
-
|
-
|
| Mon 8th: |
1023 *
|
79%
|
fat: 36.76g |
| |
protein: 64.91g |
| |
carbs: 109.56g |
|
-
|
-
|
| March 2019 |
| Mon 11th: |
1470 *
|
113%
|
fat: 79.00g |
| |
protein: 50.40g |
| |
carbs: 132.00g |
|
-
|
-
|
| September 2018 |
| Tue 4th: |
190 *
|
15%
|
fat: 12.00g |
| |
protein: 10.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| September 2017 |
| Mon 18th: |
273 *
|
21%
|
fat: 0.97g |
| |
protein: 3.64g |
| |
carbs: 70.44g |
|
-
|
-
|
| August 2017 |
| Tue 8th: |
352 *
|
27%
|
fat: 16.00g |
| |
protein: 10.00g |
| |
carbs: 43.80g |
|
-
|
-
|
| Mon 7th: |
1021 *
|
79%
|
fat: 58.58g |
| |
protein: 54.50g |
| |
carbs: 84.27g |
|
-
|
-
|
| Thu 3rd: |
512 *
|
39%
|
fat: 34.40g |
| |
protein: 21.40g |
| |
carbs: 32.60g |
|
-
|
-
|
| Tue 1st: |
890 *
|
68%
|
fat: 50.50g |
| |
protein: 73.00g |
| |
carbs: 44.50g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1419 *
|
109%
|
fat: 64.00g |
| |
protein: 70.24g |
| |
carbs: 142.04g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
622 *
|
48%
|
fat: 35.00g |
| |
protein: 21.00g |
| |
carbs: 57.80g |
|
-
|
-
|
